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  2. Whole Flounder with Fennel, Blood Orange and Olives

    www.aol.com/food/recipes/whole-flounder-fennel...

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  3. 15 Ways to Prepare Whole Fish, From Salt Baking to Steaming

    www.aol.com/15-ways-prepare-whole-fish-182800179...

    Italian sea bass is a great candidate for stuffing and cooking whole because of its sweet, mild flavor; firm flesh; and relatively few bones that are easy to remove. This one's roasted with lemon ...

  4. How to Keep Fish Warm for Dinner - AOL

    www.aol.com/lifestyle/food-how-keep-fish-warm...

    Hold in the oven for up to 30 minutes. When it's ready, eat it immediately, and eat it all -- especially if it's fried. Fried foods turn to mush as leftovers, so enjoy it in all its crispy glory.

  5. List of fish dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_fish_dishes

    Asam pedas prepared with giant gourami. À l'amiral; Ackee and saltfish – Jamaican national dish; Acqua pazza – Italian poached white fish or broth; Agujjim – Korean spicy angler fish dish

  6. List of meat dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_meat_dishes

    The mallet breaks down the fibers in the meat, making it more tender, while the thinner meat cooks faster with less moisture loss. The meat is then coated and fried. [15] Farsu magru – a traditional meat roll dish in Sicilian cuisine that dates to the 13th century prepared using beef or veal. [16] [17] Fatányéros; Finnbiff; Flurgönder

  7. Convection oven - Wikipedia

    en.wikipedia.org/wiki/Convection_oven

    A convection oven (also known as a fan-assisted oven, turbo broiler or simply a fan oven or turbo) is an oven that has fans to circulate air around food [1] to create an evenly heated environment. In an oven without a fan, natural convection circulates hot air unevenly, so that it will be cooler at the bottom and hotter at the top than in the ...

  8. 30-Day High-Protein, High-Fiber Meal Plan for Weight Loss ...

    www.aol.com/lifestyle/30-day-high-protein-high...

    1 slice whole-wheat bread Daily Totals: 1,517 calories, 59g fat, 106g protein, 143g carbohydrate, 30g fiber, 1,837mg sodium Make it 1,800 calories: Add 1 medium apple with 2 Tbsp. natural peanut ...

  9. Good Eats - Wikipedia

    en.wikipedia.org/wiki/Good_Eats

    Good Eats is an American television cooking show, created and hosted by Alton Brown, which aired in North America on Food Network and later Cooking Channel.Likened to television science educators Mr. Wizard and Bill Nye, [1] Brown explores the science and technique behind the cooking, the history of different foods, and the advantages of different kinds of cooking equipment.