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  2. What's the healthiest deli meat? Avoid these 3 things to ...

    www.aol.com/news/deli-meat-bad-3-ways-170000188.html

    In addition to low-sodium, Rizzo also suggests aiming for deli meats with no more than 6 grams of saturated fat per serving or leaner deli meats in general, such as turkey or chicken.

  3. The 10 best meats and the 10 worst ones - AOL

    www.aol.com/lifestyle/food-10-best-meats-and-10...

    Have no fear meat-eaters, we've gathered the best and worst meats you can find so you'll be better prepared for dinner. Check out the slideshow above for the 10 best and worst meats to eat. More food:

  4. Is 'organic' chicken breast really better for you? - AOL

    www.aol.com/white-dark-meat-chicken-better...

    For example, a 3.5 ounce serving of dark meat chicken with skin has more than twice the calories of the same serving of white meat skinless chicken. It also has 18 grams of fat, as compared to 2 ...

  5. Lemon pepper wings - Wikipedia

    en.wikipedia.org/wiki/Lemon_pepper_wings

    Lemon pepper wings were invented in Atlanta, Georgia, where people began adding lemon pepper to buffalo wings to reduce their spiciness. [1] [2] [3] The popularity of lemon pepper wings in the mid-2000s has been attributed to their being less likely to dirty clothes than buffalo wings, making them preferred by rappers who commonly wore white t-shirts at the time.

  6. Eating Healthy Shouldn't Suck—These Are The Better-For-You ...

    www.aol.com/95-easy-better-dinners-ll-211600473.html

    These garlic butter chicken meatballs are low-carb, gluten-free, and all around better for you without skipping out on any of the tastiness. Now this is a dinner everyone in your family can feel ...

  7. Lemon pepper - Wikipedia

    en.wikipedia.org/wiki/Lemon_pepper

    Lemon pepper is generally commercially available in small jars, although it may also be homemade. Although the original recipe was a closely-guarded secret, along with preserved lemons it may also include smaller amounts of salt , sugar , onion , garlic , citric acid , additional lemon flavor, cayenne pepper , and other spices .

  8. Lighten Up Your Game Day Lineup With These Healthy Super Bowl ...

    www.aol.com/super-bowl-snacks-good-youll...

    Lemon-Pepper Chicken Wings. Lemon-pepper wings are a game day favorite, but they're usually deep fried. Here, we're making the case for baking your wings. They come out just as crispy with even ...

  9. Is white meat or dark meat healthier? The 1 major difference ...

    www.aol.com/news/white-meat-dark-meat-healthier...

    White meat, like chicken breast, is usually considered healthier than dark meat. But the differences between them are small, dietitians say. Here's how to pick.

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