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  2. 23 Diabetes-Friendly Lunches You'll Want to Make Forever - AOL

    www.aol.com/lifestyle/23-diabetes-friendly...

    Veggie & Hummus Sandwich Photographer: Fred Hardy, Food Stylist: Margaret Monroe Dickey This mile-high vegetable and hummus sandwich makes the perfect heart-healthy vegetarian lunch to go.

  3. 20 Diabetes-Friendly Lunches to Help Reduce Inflammation - AOL

    www.aol.com/20-diabetes-friendly-lunches-help...

    This mile-high vegetable and hummus sandwich makes the perfect heart-healthy vegetarian lunch to go. Mix it up with different flavors of hummus and different types of vegetables, depending on your ...

  4. 16 Mediterranean Diet Lunches for Better Blood Sugar - AOL

    www.aol.com/16-mediterranean-diet-lunches-better...

    Veggie & Hummus Sandwich Photographer: Fred Hardy, Food Stylist: Margaret Monroe Dickey This mile-high vegetable and hummus sandwich makes the perfect heart-healthy vegetarian lunch to go.

  5. Vegan nutrition - Wikipedia

    en.wikipedia.org/wiki/Vegan_nutrition

    Vegan diets tend to be higher in dietary fiber, magnesium, folic acid, vitamin C, vitamin E, and phytochemicals; and lower in calories, saturated fat, iron, cholesterol, long-chain omega-3 fatty acids, vitamin D, calcium, zinc, vitamin B 12 [2] and choline. [3] Researchers agree that those on a vegan diet should take a vitamin B 12 dietary ...

  6. Vegetarian cuisine - Wikipedia

    en.wikipedia.org/wiki/Vegetarian_cuisine

    Many sandwiches, such as cheese on toast, and cold sandwiches including roasted eggplant, mushrooms, bell peppers, cheeses, avocado and other sandwich ingredients; Numerous side dishes, such as mashed potatoes, scalloped potatoes, some bread stuffing, seasoned rice, and macaroni and cheese.

  7. 7-Day No-Sugar Meal Plan for Metabolic Syndrome, Created by a ...

    www.aol.com/7-day-no-sugar-meal-170000099.html

    Breakfast (495 calories) 1 serving Overnight Oats with Chia Seeds. 1 cup low-fat plain kefir. A.M. Snack (201 calories) 1 cup carrot slices. 1 serving Garlic Hummus. Lunch (352 calories) 1 serving ...

  8. Msabbaha - Wikipedia

    en.wikipedia.org/wiki/Msabbaha

    It sometimes contains hard-boiled egg, and like hummus, it is typically eaten with pita bread. [ 3 ] A variation of msabbaḥa common in Damascus serves chickpeas and tahini with melted butter, pomegranate or lemon juice, and pistachios or pine nuts. [ 4 ]

  9. Registered Dietitians Share the Best Snacks for People With ...

    www.aol.com/registered-dietitians-share-best...

    Keeping blood sugar levels balanced is important for people with diabetes. Smart snacking with options like these helps keep blood sugar levels steady. Registered Dietitians Share the Best Snacks ...