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The brain-gut axis is a bidirectional mechanism in which psychosocial factors influence the GI tract and vice versa. Specifically, the emotional and cognitive centers of the brain influence GI activity and immune cell function, and the microbes within the gut regulate mood, cognition, and mental health. [29]
Rossi, the founder of The Gut Health Clinic in London, also gave us a tip for better gut health that’s useful no matter what you’re putting in your mouth: Chew your food more. “It really ...
Leeming shared her four go-to snacks for boosting her gut health. Fresh or dried fruit Leeming said fresh or dried fruit is a delicious snack, a great source of fiber, and easy to eat on the go.
[1] [2] Her PhD in gut health received the Dean's Award [3] top 5% for Outstanding Research Higher Degree. Rossi founded the website The Gut Health Doctor, including The Gut Health Clinic. In 2019, she co-founded Bio&Me [4] a food range in the UK. [5] She is an advocate and researcher of plant-based nutrition. [6] [7]
When it comes to your gut health, eating enough fiber is crucial. Emily Leeming , a dietitian and gut-microbiome researcher at King's College London, told Business Insider how to improve fiber intake.
Functional dyspepsia; Other names: Non-ulcer dyspepsia: Stomach pain is a common symptom of functional dyspepsia. Symptoms: Early satiety, heartburn, nausea, postprandial fullness, vomiting, and/or epigastric pain. [1] Complications: Symptoms of anxiety, depression, and somatization. [2] Types: Postprandial distress syndrome and epigastric pain ...
Functional abdominal pain syndrome is a functional gastrointestinal disorder. [4] Functional gastrointestinal disorders (FGD) are common medical conditions characterized by recurrent and persistent gastrointestinal symptoms caused by improper functioning of the enteric system in the absence of any identifiable organic or structural pathology, such as ulcers, inflammation, tumors or masses.
3-in-1 Psyllium Husk Fiber Supplement. This capsule is designed to help you maintain healthy blood sugar levels, lower cholesterol, promote digestion and gut health, and support regular bowel ...
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