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2. Fit at 50! 6 easy ways for older adults to stay healthy and ...

   www.aol.com/lifestyle/2015-09-01-fit-at-50-7...

   Here are 6 easy, awesome ways to stay fit and healthy at 50-years-old. 1) Find a sport you love! Whether it's hiking, golf, or anything else -- you'll enjoy staying active.

3. These Best Hairstyles for Women Over 50 Are So Flattering - AOL

   www.aol.com/30-best-hairstyles-women-over...

   Short haircuts for older women are incredibly convenient, stylish, and can even make you appear more youthful. But before you take the leap and lop off your locks, consider all of the many other ...

4. These Short Haircuts for Older Women Are Timeless and Chic

   www.aol.com/short-haircuts-older-women-timeless...

   Ready to take the leap and chop your locks? Find the perfect short haircut for older women in 2024 with these ideas of top older celebrity hairstyles.

5. Physical Activity Guidelines for Americans - Wikipedia

   en.wikipedia.org/wiki/Physical_Activity...

   The key guidelines for adults also apply to older adults. In addition, the following key guidelines are just for older adults: As part of their weekly physical activity, older adults should do multicomponent physical activity that includes balance training as well as aerobic and muscle strengthening activities.

6. 3 Short “Exercise Snack” Workouts For When Your Schedule Is ...

   www.aol.com/3-short-exercise-snack-workouts...

   Total Body Exercise Snack. How to do this workout: Perform each exercise for one minute with no rest in between.Rest for 1 minute at the end of the set. Repeat the set 2 to 4 times total as time ...

7. 30 Short Haircuts for Women Over 50 - AOL

   www.aol.com/entertainment/30-short-haircuts...

   Here are 30 to start with. 6 Easy Makeup Tips for Women in Their 50s 1. Michelle Obama’s Flipped Out Lob Paras Griffin/Getty Images The former First Lady is often seen wearing a variation of a ...