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May Disrupted Your Sleep. ... but don’t feel like you need to start drinking wine if you aren’t already doing so to reap these benefits. Sure, drinking red wine could provide some health ...
Balance your plate: Aim for 50% non-starchy veggies, 25% lean protein and 25% carbs on your Thanksgiving plate instead of relying heavily on sleep-inducing turkey and carbohydrate-rich foods.
Postprandial somnolence (colloquially known as food coma, after-dinner dip, or "the itis") is a normal state of drowsiness or lassitude following a meal. Postprandial somnolence has two components: a general state of low energy related to activation of the parasympathetic nervous system in response to mass in the gastrointestinal tract , and a ...
After 3 months: Consider this when the cloud will start lifting mentally. ... Your sleep cycle is continuing to improve, so you’re getting even more REM sleep and feeling more rested. After 6 ...
It was previously believed that food comas were caused by increased blood flow to your digestive system after eating, which might divert blood flow from going to your brain, but Graber and Twilley ...
Alcohol and cortisol have a complex relationship. While cortisol is a stress hormone, alcoholism can lead to increased cortisol levels in the body over time. This can be problematic because cortisol can temporarily shut down other bodily functions, potentially causing physical damage.
After excessive drinking, stupor and unconsciousness can both occur. Extreme levels of consumption can cause alcohol poisoning and death; a concentration in the blood stream of 0.36% will kill half of those affected. [2] [3] [4] Alcohol may also cause death indirectly by asphyxiation, caused from vomiting. Alcohol can greatly exacerbate sleep ...