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  2. At 67, Denise Austin Performs 3 ‘Simple’ Exercises for Women ...

    www.aol.com/lifestyle/67-denise-austin-performs...

    Denise Austin, 67, demonstrated a three-move “simple” workout for those “over 50,” with moves targeting the lower body and upper body, on Instagram.

  3. At 65, Denise Austin Is So Toned Performing ‘3 Easy ... - AOL

    www.aol.com/lifestyle/65-denise-austin-toned...

    Denise Austin, 65, shared a three-move “easy” workout for those “over 50,” with moves targeting the lower body and upper body, on Instagram.

  4. No, those viral face exercises can’t change your face shape ...

    www.aol.com/news/facial-exercises-slim-face...

    Face exercises can slim your face and strengthen the jawline, some say. ... 2.8 years after 20 weeks of doing the exercises for at least 30 minutes daily. ... on the support structures in the skin ...

  5. 10 Best Exercises for Women Over 50 To Live Longer

    www.aol.com/10-best-exercises-women-over...

    We spoke with Rachel MacPherson, an ACE-certified personal trainer with Garage Gym Reviews, who shares a list of the 10 best exercises for women over 50 to live longer, more vibrant lives. 1 ...

  6. Facial toning - Wikipedia

    en.wikipedia.org/wiki/Facial_toning

    Facial toning, or facial exercise, is a type of cosmetic procedure or physical therapy tool which alters facial contours by means of increasing muscle tone and facial volume by promoting muscular hypertrophy, and preventing muscle loss due to aging or facial paralysis.

  7. Over 50? 5 Chair Yoga Exercises You Should Do Every Day - AOL

    www.aol.com/over-50-5-chair-yoga-150005539.html

    Face the back of the chair for added support, or face away so your back rests against the chair. ... Perform the exercise for 30 seconds to a minute. Take a short break, and continue to complete 3 ...

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