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  2. Weyerhaeuser King County Aquatic Center - Wikipedia

    en.wikipedia.org/wiki/Weyerhaeuser_King_County...

    The Weyerhaeuser King County Aquatic Center is an aquatic facility in Federal Way, Washington constructed for the 1990 Goodwill Games.. It has hosted US Olympic Diving Team Trials in 2000 and 2012, [2] NCAA championships, PAC-12 conference championships, USA Swimming Winter National championships and Speedo Junior National championships. [2]

  3. Washington Interscholastic Activities Association - Wikipedia

    en.wikipedia.org/wiki/Washington_Interscholastic...

    The Washington Interscholastic Activities Association (WIAA) is the governing body of athletics and activities for secondary education schools in the state of Washington.As of October 2024, the private, 501(c)(3) nonprofit organization consists of nearly 800 member high schools and middle/junior high schools, both public and private.

  4. Swimming lessons - Wikipedia

    en.wikipedia.org/wiki/Swimming_lessons

    The Centers for Disease Control and Prevention (CDC) recommends swimming lessons for children from 1–4, along with other precautionary measures to prevent drowning. [4] In 2010, the American Academy of Pediatrics reversed its previous position in which it had disapproved of lessons before age 4, indicating that the evidence no longer supported an advisory against early swimming lessons.

  5. How ‘Weekend Warrior’ Workouts Can Jumpstart Your 2025 ...

    www.aol.com/lifestyle/weekend-warrior-workouts...

    Bringing together friends or family for group workout classes or weekend sports leagues could be the perfect opportunity to bond, have fun, and, of course, get some exercise. 4. Don’t focus on ...

  6. Swimming - Wikipedia

    en.wikipedia.org/wiki/Swimming

    Swimming can be undertaken using a wide range of styles, known as 'strokes,' and which are used for different purposes or to distinguish between classes in competitive swimming. Using a defined stroke for propulsion through the water is unnecessary, and untrained swimmers may use a ' doggy paddle ' of arm and leg movements, similar to how four ...

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