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2. 5 Best Colon Cleanse Detoxes You Can Get Over-the-Counter

   www.aol.com/entertainment/5-best-colon-cleanse...

   Pros: Two-step cleanse and detox system. Non-GMO. Dairy-free and vegan. All-natural ingredients. Subscribe and save. Specs: Servings: 30 per bottle. Flavor: N/A

3. Are colon cleanses necessary? Experts weigh in on potential ...

   www.aol.com/colon-cleanses-necessary-experts...

   In recent years, colon cleansing supplements have grown in popularity. These types of cleanse products promise a range of health benefits, from weight loss to feeling more energized.. Colon ...

4. This is the best exercise to flatten your belly ... - AOL

   www.aol.com/article/lifestyle/2020/06/18/this-is...

   This exercise can flatten your stomach in 10 minutes. If you don't have a gym membership yet, you can still banish your belly fat for good. Just focus on your plate, instead.

5. Basti (hatha yoga) - Wikipedia

   en.wikipedia.org/wiki/Basti_(Hatha_Yoga)

   Dhauti is one of the six Shatkarmas, purifications used in traditional hatha yoga; Vastra Dhauti, using a long cloth to clean the oesophagus and stomach, is illustrated here. [ 1 ] Basti is an important shatkarma , a yogic purification, intended to clean the lower abdomen, especially the colon. [ 1 ]

6. Detoxification (alternative medicine) - Wikipedia

   en.wikipedia.org/wiki/Detoxification...

   Detoxification (often shortened to detox and sometimes called body cleansing) is a type of alternative-medicine treatment which aims to rid the body of unspecified "toxins" – substances that proponents claim accumulate in the body over time and have undesirable short-term or long-term effects on individual health.

7. Colon cleansing - Wikipedia

   en.wikipedia.org/wiki/Colon_cleansing

   As the colon normally expels waste, colon cleansing is generally unneeded. [12] [13] Colonic irrigation can disrupt the bowel's normal flora, and, if done frequently, can result in electrolyte depletion with dehydration. [13] Rare but severe adverse events have been rectal perforation, [14] as well as amoebic infection, from poorly sterilised ...