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  2. 13 Low-Calorie Breakfasts That’ll Keep You Full Until Lunch

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    Washington Omelet. The Washington Omelet is a simple, low calorie breakfast made with eggs and fresh ingredients. It’s a great way to enjoy a protein-rich meal without going overboard on calories.

  3. 7-Day Anti-Inflammatory Meal Plan for Healthy Blood ... - AOL

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    Breakfast (534 calories) 1 serving of Almond-Matcha Green Smoothie Bowl. 2 eggs, scrambled. A.M. Snack (212 calories) ½ cup of non-fat greek yogurt. 1 ½ cups of cherries. Lunch (412 calories)

  4. 20 Comfort Food Dinners You Can Make with Pantry Ingredients

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    Spicy Chicken Noodle Soup with Soft-Boiled Eggs Transform canned chicken noodle soup by adding fresh ginger, crunchy vegetables, herbs and a jammy soft-boiled egg. Look for a low-sodium soup that ...

  5. Grenadiers (fish) - Wikipedia

    en.wikipedia.org/wiki/Grenadiers_(fish)

    They are known to produce a large number (over 100,000) of tiny (1–2 millimetres or 0.039–0.079 inches in diameter) eggs made buoyant by lipid droplets. The eggs are presumed to float up to the thermocline (the interface between warmer surface waters and cold, deeper waters) where they develop. The juveniles remain in shallower waters ...

  6. Slinger (dish) - Wikipedia

    en.wikipedia.org/wiki/Slinger_(dish)

    A slinger is an American Midwest diner specialty typically consisting of two eggs, hash browns, and a ground beef (or other type of meat) patty, all covered in chili con carne (with or without beans) and generously topped with cheese (cheddar or American) and onions. [1] The eggs can be any style. Hot sauce is usually served on the side.

  7. Unitized Group Ration - Wikipedia

    en.wikipedia.org/wiki/Unitized_Group_Ration

    UGR menus are regularly modified to improve their variety, nutrition, and efficiency. [5] As the DLA does not regularly publish UGR menus, the lists below use the 2020 menu for the UGR-H&S, [ 13 ] 2023 menu for the UGR-A, [ 15 ] 2014 menu for the UGR-M, [ 11 ] and 2021 menu for the UGR-E. [ 16 ]

  8. This is how much protein you need each day, according to a ...

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    Dairy products such as cheese and milk, and also eggs, would be a good protein option too.” Benefits of protein The best-known function of protein is its role in the maintenance and growth of ...

  9. Egg sandwich - Wikipedia

    en.wikipedia.org/wiki/Egg_sandwich

    The Southern egg sandwich is an egg and cheese sandwich, with bacon and avocado as additions. [ 5 ] A popular filling snack with British troops since at least World War I , the "egg banjo" is a sandwich of a runny fried egg between two thick slices of bread [ 6 ] (if possible, buttered or with margarine), often accompanied by a mug of " gunfire ...