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2. Cinnamon and pure vanilla are not just for the holidays. They ...

   www.aol.com/cinnamon-pure-vanilla-not-just...

   Upping your cinnamon intake will boost the flavor and enjoyment of your foods. Easy ways to add this spice is to mix in with ground coffee, stir tea with a cinnamon stick, add it to muffins and ...

3. Here's What Happens to Your Body if You Eat Cinnamon ... - AOL

   www.aol.com/heres-happens-body-eat-cinnamon...

   Cinnamon sticks and cinnamon powder. ... “As the body becomes more resistant to the insulin it produces, glucose can’t enter the cells in the body as easily, and this leads to rising blood ...

4. A dash of cinnamon could be the secret to weight loss, says ...

   www.aol.com/article/lifestyle/2017/11/27/a-dash...

   Other research suggests cinnamon could help ward off Alzheimer’s, boost learning ability, and cut risk of diabetes. Weight loss is just one more reason to start sprinkling on the good stuff.

5. Alpha-glucosidase inhibitor - Wikipedia

   en.wikipedia.org/wiki/Alpha-glucosidase_inhibitor

   All cinnamon species show acarbose-like activity. [3] A single dose of raw cinnamon before a meal containing complex carbohydrates decreases the postprandial hyperglycemia (higher than 140 mg/dL; >7.8 mmol/L) in patients with type II diabetes. [1] Another plant attracting a lot of attention is Salacia oblonga. [15]

6. Blood sugar level - Wikipedia

   en.wikipedia.org/wiki/Blood_sugar_level

   The fluctuation of blood sugar (red) and the sugar-lowering hormone insulin (blue) in humans during the course of a day with three meals. One of the effects of a sugar-rich vs a starch-rich meal is highlighted. [1] The blood sugar level, blood sugar concentration, blood glucose level, or glycemia is the measure of glucose concentrated in the blood.

7. Cinnamon - Wikipedia

   en.wikipedia.org/wiki/Cinnamon

   This is an accepted version of this page This is the latest accepted revision, reviewed on 9 January 2025. Spice from the inner tree bark of several members of genus Cinnamomum This article is about the spice. For the genus of trees where cinnamon originates, see Cinnamomum. For other uses, see Cinnamon (disambiguation). Dried bark strips, bark powder and flowers of the small tree Cinnamomum ...