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  2. The 13 Most Beloved Red Lobster Dishes of All Time - AOL

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    Nutrition: Monday Ultimate Endless Shrimp, Garlic Shrimp Scampi (Per Serving) Calories: 220 Fat: 18 g (Saturated Fat: 3 g, Trans Fat: 1 g) Sodium: 970 mg Carbs: 3 g (Fiber: 1 g, Sugar: 1 g ...

  3. 20 Low-Calorie Lunches for the Mediterranean Diet - AOL

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    View Recipe. Chopped Chicken & Sweet Potato Salad. ... View Recipe. Quinoa Chickpea Salad with Roasted Red Pepper Hummus Dressing ... of flavorful Parmigiano-Reggiano shaves calories and sodium ...

  4. The 10 Unhealthiest Red Lobster Orders, According to Dietitians

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    Per serving: 1,230 calories, 69 g fat (33 g saturated fat, 2 g trans fat), 3,140 mg sodium, 86 g carbs (7 g fiber, 4 g sugar), 70 g protein. According to Sabat, "The Lobster Linguine at Red ...

  5. Our 25 Most-Saved Vinaigrette Recipes - AOL

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    The dressing keeps for several days in the fridge, so make a big batch to use on your favorite dinner salads and side salads. Try it on a salad with sliced red onion and fresh oranges.

  6. Chicken salad - Wikipedia

    en.wikipedia.org/wiki/Chicken_salad

    Early American chicken salad recipes can be found in 19th-century Southern cookbooks, including Sarah Rutledge's The Carolina Housewife: Or, House and Home (1847) and Abby Fisher's What Mrs. Fisher Knows About Old Southern Cooking (1881). Rutledge details a recipe for "A Salad To Be Eaten With Cold Meat Or Fowl" that explains how to make a ...

  7. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  8. 18 Healthy Holiday Foods (and Swaps) to Make This Year

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    2. Roasted Brussels Sprouts With Pomegranates. For a healthy twist on classic Christmas dishes like green bean casserole or potatoes au gratin, try roasted Brussels sprouts.

  9. Cappon magro - Wikipedia

    en.wikipedia.org/wiki/Cappon_magro

    Cappon magro (Italian: [kapˈpom ˈmaːɡro]; Ligurian: capon magro, Ligurian: [kaˌpuŋ ˈmaːɡru]) is an elaborate Genoese salad of seafood and vegetables over hardtack arranged into a decorative pyramid and dressed with a rich sauce.

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