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2. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

   www.aol.com/7-day-no-sugar-high-184351008.html

   Daily Totals: 1,801 calories, 93g fat, 28g saturated fat, 102g protein, 150g carbohydrate, 38g fiber, 2,142 mg sodium Make it 1,500 calories : Omit the scrambled eggs at breakfast and omit P.M snack.

3. 30-Day No-Sugar High Protein Meal Plan for Beginners ... - AOL

   www.aol.com/lifestyle/30-day-no-sugar-high...

   We mapped out an entire month of delicious no-sugar-added high-protein meals and snacks to help keep you satiated and satisfied. ... 1,802 calories, 102g fat, 100g protein, 127g carbohydrate, 28g ...

4. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

   www.aol.com/7-day-high-protein-anti-143100680.html

   Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)

5. Try the 7-Day High-Protein, Anti-Inflammatory Diet for Weight ...

   www.aol.com/try-7-day-high-protein-112500320.html

   7-Day High-Protein, Low-Carb Meal Plan To Lower Inflammation Day 1 (Curated by Dr. Durham) Breakfast (362 calories) A Greek yogurt parfait made with: 1 cup of plain Greek yogurt.

6. A High-Protein Meal Plan to Get You Through the Whole Week

   www.aol.com/high-protein-meal-plan-whole...

   The whole dish has 26 grams of protein and only 7 grams of carbs, unless you decide serve it with a side of whole wheat sourdough (highly recommend). Get the recipe Tuesday Lunch: 10-Minute ...

7. The Surprising High-Protein, Low-Carb Foods to Should ... - AOL

   www.aol.com/best-high-protein-low-carb-181600799...

   Non-fat options make this choice a high protein, low carb and low fat food, but opting for 1% or 2% varieties can provide a little fat to help keep you full. Nutrition facts ...