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  2. Phyllanthus emblica - Wikipedia

    en.wikipedia.org/wiki/Phyllanthus_emblica

    The amla fruit may be eaten raw or cooked, and in South Asia, the fruit is often pickled with salt, oil, and spices. It is used as an ingredient in dishes including dal (a lentil preparation), and is also made into amle ka murabbah, a sweet dish made by soaking the berries in sugar syrup until they are candied. It is traditionally consumed ...

  3. Phyllanthus acidus - Wikipedia

    en.wikipedia.org/wiki/Phyllanthus_acidus

    Sapling. Phyllanthus acidus is an intermediary between a shrub and tree, reaching 2 to 9 m (6½ to 30 ft) high. [2] The tree's dense and bushy crown is composed of thickish, tough main branches, at the end of which are clusters of deciduous, greenish, 15-to-30-cm long branchlets.

  4. Phyllanthus - Wikipedia

    en.wikipedia.org/wiki/Phyllanthus

    Phyllanthus emblica L. – Indian gooseberry, also known as amla or amalaki. Phyllanthus engleri Pax; Phyllanthus epiphyllanthus L. Phyllanthus ericoides Torr. Phyllanthus eximius G.L.Webster & Proctor; Phyllanthus fadyenii Urb. Phyllanthus fluitans Benth. ex Müll.Arg. – red root floater, sometimes sold in aquarium shops; Phyllanthus ...

  5. Which foods are ‘healthy’? FDA has new requirements for food ...

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    The US Food and Drug Administration has finalized new standards that foods must meet before they can be labeled as “healthy.”. Requirements now include limits on saturated fat, sodium and ...

  6. Annuity vs IRA: Which Vehicle Is Actually Better for Your ...

    www.aol.com/annuity-vs-ira-vehicle-actually...

    The good news is that both vehicles let you save money […] When considering where to put your money for retirement, you may have to choose between an IRA and an annuity. These financial ...

  7. Chyavanprash - Wikipedia

    en.wikipedia.org/wiki/Chyavanprash

    Chyavanprash is a herbal dietary supplement.. Chyavanprash (Sanskrit: च्यवनप्राश, romanized: Cyavanaprāśa), [1] originally Chayavanaprasham, [2] [3] is a cooked mixture of sugar, honey, ghee, Indian gooseberry jam, sesame oil, berries and various herbs and spices. [4]

  8. Is protein powder good for you? Do you need protein powder in ...

    www.aol.com/lifestyle/protein-powder-good...

    Why we should be cautious about protein powder Protein powder can be a good supplement to help reach your protein goals — but the key word here is “supplement.”

  9. List of Pakistani spices - Wikipedia

    en.wikipedia.org/wiki/List_of_Pakistani_spices

    Mango powder: آمچور: Amchoor Dried unripe mango slices or powder Pakistani pickles: اچار: Achar Different types of pickles Parsley: جعفری: Jafari Carom seed اجوائن: Ajwain Emblica Gooseberry آملہ: Aamla Pomegranate seed انار دانہ: Anaar dana Black cardamom: بڑی الائچی: Bari Elaichi Green cardamom ...

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