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Running can assist people in losing weight, staying in shape and improving body composition. Research suggests that the person of average weight will burn approximately 100 calories per mile run. [61] Running increases one's metabolism, even after running; one will continue to burn an increased level of calories for a short time after the run. [62]
The following outline is provided as an overview of and topical guide to running: Running – means of rapidly traveling on foot, in which at regular points during the running cycle both feet are off the ground. Running is a key component to a number of sporting events typically in the realm of road racing, track and field or triathlon.
English. Read; Edit; View history; Tools. Tools. move to sidebar hide. Actions Read; ... "Running", a 2001 song by Timothy B. Schmit from Feed the Fire; Other uses
As marathon running has become more popular, some athletes have undertaken challenges involving running a series of marathons. The 100 Marathon Club is intended to provide a focal point for all runners, particularly from the United Kingdom or Ireland, who have completed 100 or more races of marathon distance or longer.
Road running is the sport of running on a measured course over an established road. This differs from track and field on a regular track and cross country running over natural terrain. These events are usually classified as long-distance according to athletics terminology, with races typically ranging from 5 kilometers to 42.2 kilometers in the ...
The song is a remake of an Easy Mo Bee-produced song called "Runnin' from tha Police", recorded by Tupac Shakur and Notorious B.I.G. in 1994. Easy Mo Bee subsequently received songwriting credits on "Runnin' (Dying To Live)". The chorus is from Edgar Winter's song "Dying to Live" (from the album Edgar Winter's White Trash). "Dying to Live" was ...
Long-distance running, or endurance running, is a form of continuous running over distances of at least 3 km (1.9 mi). Physiologically, it is largely aerobic in nature and requires stamina as well as mental strength. [2] Within endurance running comes two different types of respiration. The more prominent side that runners experience more ...
"Runnin' (Lose It All)" is a song by British record producer Naughty Boy, featuring American singer Beyoncé and British singer Arrow Benjamin. It was released online on 17 September 2015 through Virgin EMI Records. Upon its release, the song received positive reviews from music critics, mostly praising the song's arrangements and Beyoncé's vocals