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  2. 25 Healthy Waffle Recipes - AOL

    www.aol.com/news/25-healthy-waffle-recipes...

    We've got 20 reasons to take out your waffle makers—and they won't deter your health goals. These healthy waffle recipes have something for everyone, from keto dieters to those just looking for ...

  3. 15 Unexpected Things to Make In Your Waffle Maker - AOL

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    Mac and Cheese. There are two ways to create something beautiful with mac and cheese and a waffle iron. You can easily reheat some leftover mac and cheese and make a crispy patty of goodness, but ...

  4. A Week's Worth of Mini Waffle Maker Breakfasts - AOL

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    Ditch the cereal for this easy dorm-room alternative.

  5. Very-low-calorie diet - Wikipedia

    en.wikipedia.org/wiki/Very-low-calorie_diet

    Low-calorie and very-low-calorie diets may produce faster weight loss within the first 1–2 weeks of starting compared to other diets, but this superficially faster loss is due to glycogen depletion and water loss in the lean body mass and is regained quickly afterward. [10]

  6. Waffle iron - Wikipedia

    en.wikipedia.org/wiki/Waffle_iron

    A waffle iron or waffle maker is a kitchen utensil used to cook waffles between two hinged metal plates. Both plates have gridded indentations to shape the waffle from the batter or dough placed between them. The plates are heated and the iron is closed while the waffle bakes. Waffles are a quick bread with a light and sweet flavor, similar to ...

  7. DASH diet - Wikipedia

    en.wikipedia.org/wiki/DASH_diet

    None of the plans were vegetarian, but the DASH plan incorporated more fruits and vegetables, low fat or non-fat dairy, beans, and nuts than the others studied. The DASH diet reduced systolic blood pressure by 6 mm Hg and diastolic blood pressure by 3 mm Hg in patients with high normal blood pressure (formerly called "pre-hypertension"). Those ...

  8. 16 Mini Waffle Recipes That Prove Bigger Isn't Always Better

    www.aol.com/lifestyle/16-mini-waffle-recipes...

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  9. Win breakfast with a Dash mini waffle maker — it's just $12 ...

    www.aol.com/lifestyle/win-breakfast-dash-mini...

    These waffle makers have a jaw-dropping 173,000 perfect reviews.

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