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  2. 40 Best Smoothie Recipes for a Healthy Breakfast - AOL

    www.aol.com/40-easy-smoothie-recipes-healthy...

    Ingredients: 1/2 cup almond milk, 1/2 cup plain low-fat yogurt, 1 tsp honey, 1 cup mixed frozen berries, 1 cup freshly cooked beets, 3 to 5 ice cubes Getty Images Strawberry Protein Shake

  3. 25 Easy Low-Carb Smoothies That Will Keep You Full All ... - AOL

    www.aol.com/lifestyle/25-easy-low-carb-smoothies...

    Delicious and nutritious smoothies and fruit-and-veg-filled elixirs to jumpstart your day with energy and satisfaction. Skip to main content. 24/7 Help. For premium support please call: ...

  4. 21 Easy 5-Minute Smoothies to Support Heart Health - AOL

    www.aol.com/lifestyle/21-easy-5-minute-smoothies...

    This vibrant beet smoothie combines sweet and earthy beets with berries, banana and orange juice for a well-balanced flavor. Look for packaged cooked beets where the prepared fruits and vegetables ...

  5. 12 Tasty, Low-Sugar Smoothies That Won’t Spike Your ... - AOL

    www.aol.com/10-tasty-low-sugar-smoothies...

    We found 12 of the very best low-sugar smoothies to sip whenever a craving strikes. Read on for some inspired recipes—like a veg. ... Low Carb Yum. Time Commitment: 5 minutes.

  6. List of non-starchy vegetables - Wikipedia

    en.wikipedia.org/wiki/List_of_non-starchy_vegetables

    Non-starchy vegetables are vegetables that contain a lower proportion of carbohydrates and calories compared to their starchy counterparts. Thus, for the same calories, one can eat a larger quantity of non-starchy vegetables compared to smaller servings of starchy vegetables.

  7. Vegan nutrition - Wikipedia

    en.wikipedia.org/wiki/Vegan_nutrition

    Depending on the amount of zinc in the diet (low, moderate, high), the German Nutrition Society (DGE) has established three different reference values for intake of zinc. [ 116 ] [ 117 ] For diets that include mostly or exclusively plant-based protein sources the DGE recommends 16mg of zinc per day for men and 10mg of zinc per day for women.

  8. Innocent Drinks - Wikipedia

    en.wikipedia.org/wiki/Innocent_Drinks

    Innocent Limited, [1] trading as Innocent Drinks, is a British-based company that produces smoothies and juice sold in supermarkets, coffee shops and various other outlets. The company sells more than two million smoothies per week. [2]

  9. 24 Diuretic Foods to Naturally Combat High Blood Pressure - AOL

    www.aol.com/24-diuretic-foods-naturally-combat...

    Related: 26 Crazy-for-Cucumber Low-Carb Recipes! ... Beets. If you’re not a fan of beets on their own, add them to a smoothie! They're sweeter than most veggies and add great color.

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