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Extraversion and introversion are a central trait dimension in human personality theory. The terms were introduced into psychology by Carl Jung, [1] though both the popular understanding and current psychological usage are not the same as Jung's original concept.
Anxiety is an emotion characterised by an unpleasant state of inner turmoil and includes feelings of dread over anticipated events. [1] [2] [3] Anxiety is different from fear in that fear is defined as the emotional response to a present threat, whereas anxiety is the anticipation of a future one. [4]
Subtle signs of high functioning anxiety, according to mental health experts . Overworking and a reluctance to take breaks. Trouble slowing down or taking days off.
People-pleasing and self-doubt are common signs of high-functioning anxiety. A psychologist explains the signs, symptoms, and recommendations for treatment.
You might think that your anxiety isn’t affecting you that much. But anxiety can take up a lot of your energy. “We do not have inexhaustible emotional resources,” Bufka said.
Anxiety disorders affect nearly 30% of adults at some point in their lives, with an estimated 4% of the global population currently experiencing an anxiety disorder. However, anxiety disorders are treatable, and a number of effective treatments are available. [11] Most people are able to lead normal, productive lives with some form of treatment ...
Here are some signs that tech is causing you anxiety: You feel anxious when you can't access your phone. You can't complete tasks because you are constantly distracted by your phone and other devices.
Introversion is "the state of or tendency toward being wholly or predominantly concerned with and interested in one's own mental life." [8] Introverted persons are considered the opposite of extraverts, who seem to thrive in social settings rather than being alone.
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