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  2. Restless leg syndrome: Can vitamins help? An expert ... - AOL

    www.aol.com/vitamins-help-restless-leg-syndrome...

    These drugs help you sleep better at night, but they don't eliminate the leg sensations, and they may make you drowsy. These medications are generally only used if no other treatment provides ...

  3. Magnesium Supplements Might Help You Fall Asleep Better - AOL

    www.aol.com/lifestyle/foods-youre-eating...

    Magnesium also plays a role in muscle relaxation and nerve function. That's why magnesium is often a supplement docs use to help people with managing symptoms of restless leg syndrome, adds Dr ...

  4. Benign fasciculation syndrome - Wikipedia

    en.wikipedia.org/wiki/Benign_fasciculation_syndrome

    The main symptom of benign fasciculation syndrome is focal or widespread involuntary muscle activity (fasciculation). [1] The benign twitches usually have a constant location. [2] Other common symptoms are generalized fatigue or weakness, paraesthesia or numbness, and muscle cramping or spasms. [1]

  5. Berberine can upset your gastrointestinal system, causing symptoms like: nausea, diarrhea, constipation, gas and abdominal pain, Simmons says. It’s also possible that taking berberine can ...

  6. Restless legs syndrome - Wikipedia

    en.wikipedia.org/wiki/Restless_legs_syndrome

    "Restless legs feel similar to the urge to yawn, situated in the legs or arms." These symptoms of RLS can make sleeping difficult for many patients and a 2005 National Sleep Foundation poll [25] shows the presence of significant daytime difficulties resulting from this condition. These problems range from being late for work to missing work or ...

  7. Megavitamin-B6 syndrome - Wikipedia

    en.wikipedia.org/wiki/Megavitamin-B6_syndrome

    Symptom progression for 2-6 weeks following cessation of vitamin B 6, followed by gradual improvement. [ 14 ] [ 4 ] [ 15 ] [ 16 ] Megavitamin-B 6 syndrome , also known as hypervitaminosis B 6 , vitamin B 6 toxicity , and vitamin B 6 excess , [ a ] is a medical condition characterized by adverse effects resulting from excessive intake of vitamin ...

  8. Hypnic jerk - Wikipedia

    en.wikipedia.org/wiki/Hypnic_jerk

    For example, hypnic jerks can be confused with restless leg syndrome, periodic limb movement disorder, hypnagogic foot tremor, rhythmic movement disorder, and hereditary or essential startle syndrome, including the hyperplexia syndrome. But some phenomena can help to distinguish hypnic jerk from these other conditions.

  9. From your joints to your gut to your mind, talk to your doctor to see if any of these vitamins can help to keep you feeling the best you can.

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