Search results
Results from the WOW.Com Content Network
Rabbits Abel Kirui, Elijah Keitany [] and Wilson Kigen [] pacing Haile Gebrselassie and Charles Kamathi at the Berlin Marathon 2008. A pacemaker or pacesetter, sometimes informally called a rabbit, [1] is a runner who leads a middle-or long-distance running event for the first section to ensure a high speed and to avoid excessive tactical racing.
The cooper test which was designed by Kenneth H. Cooper in 1968 for US military use is a physical fitness test. [1] [2] [3] In its original form, the point of the test is to run as far as possible within 12 minutes. Pacing is important, as the participant will not cover a maximal distance if they begin with a pace too close to an all out sprint.
The world record for longest distance run continuously is held by Dean Karnazes, who ran 563 km (350 miles) in 80 hours 44 minutes without stopping. In the absence of significant external factors, non-athletic humans tend to walk at about 1.4 m/s (5.0 km/h; 3.1 mph) and run at about 5.1 m/s (18 km/h; 11 mph).
Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!
Thomas Joseph Byers, Jr. (born May 12, 1955) is a former professional distance runner and current businessman. In 1981, when running as a designated pacemaker or 'rabbit' in the high-profile 1500 meters race at the Bislett Games in Oslo, he won against a field including Olympic champion and world record holder Steve Ovett, after the rest of the field refused to follow his early pacesetting.
In contrast to usual ultramarathon races, untrained people can join a Backyard Ultra — and not drop out during the first handful of rounds, as the required pace is quite low: 14.4 minutes per mile, or 8.9 minutes per kilometre. Thus, the challenge is rather a mental one: No participant knows when the race will end, and the participant's ...
3. Puzzle Boards. These are plastic or wooden boards that come with compartments or sliding parts that challenge dogs to use their noses, paws, or mouths to reveal hidden treats.
For example, you can organize a game of fetch or tug 10 to 15 minutes prior to the walk. Organizing some brain games can be helpful too. You can have your dog use her nose to search for kibble or ...