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2. 16 Types of Steak All Home Cooks Should Know - AOL

   www.aol.com/lifestyle/16-types-steak-home-cooks...

   Also known as: round steak. Best for: grilling, pan-searing. How to cook it: Rump steaks are best when marinated for at least four to five hours before cooking. Sear the steak in a cast iron ...

3. 6 Foods You Should Be Cooking in a Cast-Iron Skillet ... - AOL

   www.aol.com/lifestyle/6-foods-cooking-cast-iron...

   Try using your cast-iron skillet when you cook steak, pork chops, lamb chops, and even tuna steaks. High Moisture Foods According to Quoc Le, food with a high moisture content allows more iron to ...

4. I Wrote a Cast-Iron Cookbook—Here's the Right Way to ... - AOL

   www.aol.com/wrote-cast-iron-cookbook-heres...

   The best way to maintain a seasoned pan is to use it regularly. Cook with it often and it will get better with age. ... Recipes to Try with a Cast-Iron Skillet. ... perfect pan-seared fish and, of ...

5. List of steak dishes - Wikipedia

   en.wikipedia.org/wiki/List_of_steak_dishes

   Meat steaks are usually grilled, pan-fried, or broiled, while fish steaks may also be baked. Meat cooked in sauce, such as steak and kidney pie, or minced meat formed into a steak shape, such as Salisbury steak and hamburger steak may also be referred to as steak.

6. Searing - Wikipedia

   en.wikipedia.org/wiki/Searing

   In reverse searing, the order of cooking is inverted. [4] First the item to be cooked, typically a steak, is cooked at low heat until the center reaches desired temperature; then the outside is cooked with high temperature to achieve the Maillard reaction. [5]

7. Blackening (cooking) - Wikipedia

   en.wikipedia.org/wiki/Blackening_(cooking)

   Blackening is a cooking technique used in the preparation of fish and other foods. Often associated with Cajun cuisine , this technique was invented and popularized by chef Paul Prudhomme . [ 1 ] The food is dipped in melted butter and then sprinkled with a mixture of herbs and spices , usually some combination of thyme , oregano , chili pepper ...

8. Cast-Iron Skillet Recipes for an Easy Fall Meal - AOL

   www.aol.com/30-cast-iron-skillet-recipes...

   One of the best reasons to roast a chicken in a cast-iron skillet is how caramelized and delicious the vegetables get in the same pan. This recipe uses that to full advantage by layering thinly ...

9. Seasoning (cookware) - Wikipedia

   en.wikipedia.org/wiki/Seasoning_(cookware)

   Cast iron skillets, before seasoning (left) and after several years of use (right) A commercial waffle iron showing its seasoned cooking surface (the dark brown surface coating) Seasoning is the process of coating the surface of cookware with fat which is heated in order to produce a corrosion resistant layer of polymerized fat.