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  2. How to lower or eliminate your risk of knee arthritis ...

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    So take a walk, do some wall sits, or sit in a chair and stand up 10 times without using your arms to push yourself up, Miller said. Just keep moving. “Our rule for osteoarthritis patients is ...

  3. Kneecapping - Wikipedia

    en.wikipedia.org/wiki/Kneecapping

    Kneecapping. Kneecapping is a form of malicious wounding, often as torture, in which the victim is injured in the knee. The injury is typically inflicted by a low-velocity gunshot to the knee pit with a handgun. The term is considered a misnomer by medical professionals because only a very small minority of victims suffer damage to the kneecap.

  4. Patella - Wikipedia

    en.wikipedia.org/wiki/Patella

    Anatomical terms of bone. [edit on Wikidata] The patella (pl.: patellae or patellas), also known as the kneecap, is a flat, rounded triangular bone which articulates with the femur (thigh bone) and covers and protects the anterior articular surface of the knee joint. The patella is found in many tetrapods, such as mice, cats, birds and dogs ...

  5. Knee - Wikipedia

    en.wikipedia.org/wiki/Knee

    Articular surfaces of femur Articular surfaces of tibia. The knee is a modified hinge joint, a type of synovial joint, which is composed of three functional compartments: the patellofemoral articulation, consisting of the patella, or "kneecap", and the patellar groove on the front of the femur through which it slides; and the medial and lateral tibiofemoral articulations linking the femur, or ...

  6. Knee pain - Wikipedia

    en.wikipedia.org/wiki/Knee_pain

    Human knee. Specialty. Orthopedics. Knee pain is pain in or around the knee. The knee joint consists of an articulation between four bones: the femur, tibia, fibula and patella. There are four compartments to the knee. These are the medial and lateral tibiofemoral compartments, the patellofemoral compartment and the superior tibiofibular joint.

  7. 'I need a grippy sock vacation': Breaking down the Gen-Z ...

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    “I think from the perspective of Gen Z, which has been collectively knee-capped by society, it makes so much sense,” says Amanda Southworth, 21, a mental health peer advocate, referring to the ...

  8. Breaking ‘Kneecap’: How a Music Biopic Born From an ‘All ...

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    There’s good reason “Kneecap” is expected to smash records in Ireland when it opens on Aug. 8 — almost a week after the U.S. — with the widest release ever for an Irish film (additional ...

  9. Benefits of physical activity - Wikipedia

    en.wikipedia.org/wiki/Benefits_of_physical_activity

    Benefits include improved thinking or cognition for children ages 6-13, short-term reduction of anxiety for adults, and enhanced functional capacity in older adults. [8] Regular physical activity can keep thinking, learning, and judgment skills sharp with age. It can also reduce the risk of depression and anxiety and improve sleep.

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