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  2. Lactose intolerance - Wikipedia

    en.wikipedia.org/wiki/Lactose_intolerance

    Lactose intolerance is caused by a lessened ability or a complete inability to digest lactose, a sugar found in dairy products. [1] Humans vary in the amount of lactose they can tolerate before symptoms develop. [1] Symptoms may include abdominal pain, bloating, diarrhea, flatulence, and nausea. [1] These symptoms typically start thirty minutes ...

  3. Lactase persistence - Wikipedia

    en.wikipedia.org/wiki/Lactase_persistence

    Lactase persistence or lactose tolerance is the continued activity of the lactase enzyme in adulthood, allowing the digestion of lactose in milk. In most mammals, the activity of the enzyme is dramatically reduced after weaning. [ 1 ] In some human populations though, lactase persistence has recently evolved [ 2 ] as an adaptation to the ...

  4. Here are cheeses you CAN eat if you're lactose intolerant

    www.aol.com/cheeses-eat-youre-lactose-intolerant...

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  5. 9 Best & Worst Mozzarella Cheeses, According to Dietitians - AOL

    www.aol.com/9-best-worst-mozzarella-cheeses...

    The Best Mozzarella Cheeses. 1. Best: Organic Valley Low Moisture Mozzarella, Part Skim. Nutrition per 1 oz: 80 calories, 6 g fat (3.5 g sat fat), 190 mg sodium, <1 g carbs (0 g fiber, 1 g sugar ...

  6. Lactase - Wikipedia

    en.wikipedia.org/wiki/Lactase

    Lactase (EC 3.2.1.108) is an enzyme produced by many organisms and is essential to the complete digestion of whole milk. It breaks down the sugar lactose into its component parts, galactose and glucose. Lactase is found in the brush border of the small intestine of humans and other mammals. People deficient in lactase or lacking functional ...

  7. How to Eat Brie Cheese, According to Experts (Including if ...

    www.aol.com/eat-brie-cheese-according-experts...

    The best drink pairings for Brie include dry sparkling wine (“It lifts the rich texture of the cheese off the palate and will balance the more intense flavors of a ripe Brie,” Sennett says ...

  8. Milk allergy - Wikipedia

    en.wikipedia.org/wiki/Milk_allergy

    Milk allergy is distinct from lactose intolerance, which is a nonallergic food sensitivity caused by the lack of the enzyme lactase in the small intestines to break lactose down into glucose and galactose. The unabsorbed lactose reaches the large intestine, where resident bacteria use it for fuel, releasing hydrogen, carbon dioxide and methane ...

  9. 16 Different Types of Milk (‘Cause It’s Good to Have Options)

    www.aol.com/16-different-types-milk-cause...

    For this reason, whole milk has a higher fat content (roughly 3.25 percent) than other kinds of cow’s milk, and a particularly rich and creamy taste. Try It: Fairlife Whole Fat Milk ($5.79) 2 ...

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