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18 All-Time Favorite 5-Ingredient Lunches in 15 Minutes. Camryn Alexa Wimberly. ... View Recipe. Chopped Salad with Sriracha Tofu & Peanut Dressing. ... View Recipe. Couscous & Chickpea Salad.
Roasted Squash & Lentil Kale Salad. This squash lentil salad packs 14 grams of fiber and features plenty of kale, a powerful prebiotic that helps set the stage for a healthy gut. This salad is ...
The La Scala salad, which is essentially an Italian chopped salad made of lettuce, salami, mozzarella and garbanzo beans (aka chickpeas), is all over social media, with nutritionists and foodies ...
2 cup romaine heart, chopped; 1 cup cooked chickpeas (or canned chickpeas, strained and rinsed) 3 tbsp sunflower seeds, lightly toasted; 3 tbsp chopped parsley; 2 tbsp flax oil; 2 tbsp white balsamic vinegar; sea salt, to taste; black pepper, to taste; sesame seeds, lightly toasted
These highly rated lunch recipes, like goat cheese-tomato toast and white bean & lemon-dill tuna salad, take no more than 15 minutes to prepare.
This chopped salad is loaded with fiber and prebiotic chickpeas, promoting a healthy gut. Green cabbage keeps the color vibrant and fresh, though red cabbage works just as well. View Recipe
List of salads. A garden salad with lettuce, sun-dried tomatoes, cherry tomatoes, beets, cucumber and feta cheese. Salad is any of a wide variety of dishes including green salads; vegetable salads; long beans; salads of pasta, legumes, or grains; mixed salads incorporating meat, poultry, or seafood; and fruit salads.
These easy lunches take no more than 15 minutes to make, so they’re perfect for busier weekdays when you need a quick meal. Each serving also has at least 15 grams of protein and 6 grams of ...
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