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Chewing mastic gum, or any other sugar-free gum, can help remove plaque and boost saliva production, which naturally protects your teeth and balances your mouth’s pH, he explains.
Very rarely Stevens–Johnson syndrome, liver damage, severe allergy has been reported [17] May lower blood sugar excessively in combination with diabetes medication. [17] Contains a chemical linked to possible birth defects. [17]
Plus, consuming high amounts of sorbitol, an artificial sweetener found in many brands of sugar-free gum, can cause bloating and even diarrhea. Although gum is associated with better concentration ...
A study investigating the in situ effect of casein phosphopeptide–amorphous calcium phosphate (CPP–ACP) found that its incorporation into a sugar-free gum increases the remineralization / protection of eroded enamel surface significantly. [50] Gum chewing is regarded as a helpful way to cure halitosis (bad breath). Chewing gum not only ...
The best chewing gum for kids is one that’s sugar-free and contains xylitol. “Xylitol is a naturally occurring sweetener and can increase the saliva in the mouth and actually help to prevent ...
Xylitol is used as a sugar substitute in such manufactured products as drugs, dietary supplements, confections, toothpaste, and chewing gum, but is not a common household sweetener. [5] [7] [15] Xylitol has negligible effects on blood sugar because its assimilation and metabolism are independent of insulin. [15]
Nicotine gum is a chewing gum containing a small dose of nicotine polacrilex. [1] It is classified as a short-acting (also called fast-acting) form of NRT because it relieves the cravings and symptoms that occur with smoking cessation more quickly than a long-acting NRT (i.e., the nicotine patch).
Eating more slowly and chewing more thoroughly with each bite. Avoiding alcohol consumption. Cutting out spicy foods. Reducing the amount of added sugar you eat to avoid sky-rocketing blood sugar ...
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