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This isn’t meant to be taken in a bad way, but think about it: If you have a hard time getting dressed because you think everyone is going to be picking apart your outfit, remind yourself that ...
3. Celebrate Function, Not Just Form. Your body is more than a sculpture to be admired. It is the vehicle or vessel for your life and through which you may accomplish your dreams.
He put it best on his website, saying, “Prime confidence is a deep, lasting and resilient belief in your ability to achieve your goals.” While regular confidence can wane when you experience a ...
According to Bandura, the most effective way to build self-efficacy is to engage in mastery experiences. [5] These mastery experiences can be defined as a personal experience of success. [13] Achieving difficult goals in the face of adversity helps build confidence and strengthen perseverance. [5]
A self-help group from Maharashtra, India, making a demonstration at a National Rural Livelihood Mission seminar held in Chandrapur. Self-help or self-improvement is "a focus on self-guided, in contrast to professionally guided, efforts to cope with life problems" [1] —economically, physically, intellectually, or emotionally—often with a substantial psychological basis.
"In every situation, life is asking us a question, and our actions are the answer. Our job is simply to answer well. Right action – unselfish, dedicated, masterful, creative – that is the answer to that question. That's one way to find the meaning of life. And how to turn every obstacle into an opportunity." [8]
"The best and most beautiful things in the world cannot be seen or even touched — they must be felt with the heart." — Helen Keller “You’ve got to learn to leave the table when love’s no ...
Confidence is the feeling of belief or trust that a person or thing is reliable. [1] Self-confidence is trust in oneself. Self-confidence involves a positive belief that one can generally accomplish what one wishes to do in the future. [2] Self-confidence is not the same as self-esteem, which is an evaluation of one's