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  2. How to Clear Phlegm Without Being Totally Gross - AOL

    www.aol.com/clear-phlegm-without-being-totally...

    Form a U-shape with your tongue while forcing air and saliva forward using the muscles at the back of your throat. When you have the phlegm in your mouth, hock it into your bathroom sink. Mission ...

  3. Cricopharyngeal spasm - Wikipedia

    en.wikipedia.org/wiki/Cricopharyngeal_spasm

    Sensation of a 'lump' in the back of the throat; Throat feels swollen; Discomfort - Lump can often feel quite big and pain is occasional; Symptoms normally worse in the evening; Stress aggravates the symptoms; Saliva is difficult to swallow, yet food is easy to swallow - eating, in fact, often makes the tightness go away for a time

  4. Laryngospasm - Wikipedia

    en.wikipedia.org/wiki/Laryngospasm

    Laryngospasm is characterized by involuntary spasms of the laryngeal muscles. It is associated with difficulty or inability to breathe or speak, retractions, a feeling of suffocation, which may be followed by hypoxia-induced loss of consciousness. [2] It may be followed by paroxysmal coughing and in partial laryngospasms, a stridor may be heard ...

  5. Doctors Say This Is How You Can Loosen and Clear Mucus ... - AOL

    www.aol.com/doctors-loosen-clear-mucus-chest...

    Over the counter expectorants (like Mucinex) or a decongestant (like Sudafed) can help with your chest congestion, says Dr. Watkins. Decongestants and expectorants are both effective at treating ...

  6. Oculopharyngeal muscular dystrophy - Wikipedia

    en.wikipedia.org/wiki/Oculopharyngeal_muscular...

    Extraocular muscles are shown in this image of the left eye (lateral view). Click on the structures for more information. Click on the structures for more information. In terms of the signs (and symptoms) of oculopharyngeal muscular dystrophy would be consistent with the following: [ 2 ] [ 6 ]

  7. Sneeze - Wikipedia

    en.wikipedia.org/wiki/Sneeze

    According to Dr. Holly Boyer from the University of Minnesota, there is a pleasurable effect during a sneeze, where she states, "the muscle tension that builds up in your chest causes pressure, and when you sneeze and the muscles relax, it releases pressure. Anytime you release pressure, it feels good...There's also some evidence that ...

  8. Pharyngeal muscles - Wikipedia

    en.wikipedia.org/wiki/Pharyngeal_muscles

    The pharyngeal muscles (involuntary skeletal) push food into the esophagus. There are two muscular layers of the pharynx: the outer circular layer and the inner longitudinal layer. The outer circular layer includes: Superior constrictor muscle; Middle constrictor muscle; Inferior constrictor muscle

  9. Sore throat, then congestion: Common Covid symptoms ... - AOL

    www.aol.com/news/sore-throat-then-congestion...

    Along with congestion, doctors said, some patients experience a headache, fatigue, muscle aches, fever, chills or post-nasal drip that may lead to a cough — though coughing isn't a primary symptom.