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While it has significantly fewer calories than a standard bread-based sandwich, the sodium content of a Jimmy John's Picklewich, for example, is more than half the daily recommended intake of less ...
Photos: Wendy's, Shutterstock. Design: Eat This, Not That!Sticking to your health goals while eating at a fast-food chain can be challenging, but it's possible—especially with chains like Wendy's.
"One serving of peanut butter is 220 calories, 1 tablespoon of grape jelly is about 50 calories and, depending on the size of the bread, it can add another 230 calories," says Moody. " This makes ...
Sweet pickled cucumbers, including bread-and-butter pickles, are higher in calories due to their sugar content; a similar 30-gram (1.1 oz) portion may contain 80 to 130 kJ (20 to 30 kcal). Sweet pickled cucumbers also tend to contain significantly less sodium than sour pickles.
A peanut butter and pickle sandwich (PB&P) consists of bread, peanut butter, and pickles (bread-and-butter or kosher dills can both be used). [1] It dates to the Depression era and has attracted attention for its appeal to stereotypical pregnancy cravings. [2] The New York Times called it "a thrifty and unacknowledged American classic." [3]
McDonald's double cheeseburger. The Double Cheeseburger consists of two 1.6-ounce (45 g) ground beef patties, with 0.125 ounces (3.5 g) ketchup, mustard (except in all or much of the New York City area), two slices of dill pickle, rehydrated onions, and two pieces of cheese on a toasted bun.
Design: Eat This, Not That!Despite being a childhood favorite, chicken nuggets are often a go-to fast food order for on-the-go adults, too. Chicken is packed with protein and the nugget's breading ...
According to McDonald's, the nuggets come in four shapes: the bell, the bow-tie, the ball and the boot. The reason for the four different shapes is to ensure consistent cooking times for food safety. [ 10 ] [ 11 ] Four shapes were chosen because McDonalds states "The 4 shapes we make Chicken McNuggets in was the perfect equilibrium of ...