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  2. How a pro-inflammatory diet of red meat and processed foods ...

    www.aol.com/pro-inflammatory-diet-red-meat...

    Researchers say a pro-inflammatory diet, which includes items such as red meat, refined carbohydrates, and sugar-sweetened beverages, is linked to a heart failure biomarker, indicating the eating ...

  3. Keep your red meat to these limits to protect your brain ...

    www.aol.com/swapping-red-meat-plant-based...

    There are theories as to why red meat might pose a particular risk to cognitive health. Red meat has a high amount of saturated fat and yields an organic compound linked to cardiovascular disease ...

  4. Researchers defined processed red meat as bacon, hot dogs, sausages, salami, bologna and other processed meat products. They defined unprocessed red meat as beef, pork, lamb and hamburger. After ...

  5. Red meat - Wikipedia

    en.wikipedia.org/wiki/Red_meat

    The Healthy Eating Plate encourages consumers to avoid processed meat and limit red meat consumption to twice a week because of links to heart disease, diabetes, and colon cancer. To replace these meats it recommends consuming fish, poultry, beans, or nuts.

  6. Red meat is linked to several health issues, including type 2 ...

    www.aol.com/lifestyle/red-meat-linked-several...

    Other research suggests that red meat impacts heart health. Investigators at the American Heart Association in 2022 discovered chemicals produced in the gut after consuming red meat explained a ...

  7. Is Eating Less Red Meat Your New Year's Resolution? Read This.

    www.aol.com/lifestyle/eating-less-red-meat-years...

    That’s a good sign: While evidence is mixed, a number of studies have linked eating a lot of red or processed meat to an increased risk of heart disease and some types of cancer.

  8. Red and processed meat increase chance of heart disease ... - AOL

    www.aol.com/red-processed-meat-increase-chance...

    After following over 1.4 million people for 30 years, new meta analysis indicates that eating beef, lamb, pork, and processed meats will increase a person’s risk for developing coronary heart ...

  9. Alcohol, red meat, sugar and soda are linked to poor health ...

    www.aol.com/lifestyle/alcohol-red-meat-sugar...

    Numerous studies over the last few years have linked red meat to serious health conditions, including type 2 diabetes, heart disease and several forms of cancer, including breast, lung and colon.