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With over 25.5 million YouTube subscribers, Chloe Ting is known for her unique sculpting exercises and time-saving workouts that range from full-body content to more focused classes on abs, core ...
Is the official record holder Kadour Ziani (with 5'11", 56" Vertical Jump)? Is the unofficial record by Yan Zhi Cheng (97", he used two legs to set off which made it unofficial, but apparently it was mentioned in the Guinness Book of Records of 1989)? -- 82.170.113.123 ( talk ) 14:00, 19 March 2013 (UTC) [ reply ]
Running vertical jump: This refers to a vertical jump after a run up: the last step of the run is used to launch into the jump. This may help to add additional energy to the jump and improve on the standing vertical jump result. [2] In general, the standing vertical jump is the one that is used as an official measurement for athletes. [1]
Plyometrics, also known as jump training or plyos, are exercises in which muscles exert maximum force in short intervals of time, with the goal of increasing power (speed-strength). This training focuses on learning to move from a muscle extension to a contraction in a rapid or "explosive" manner, such as in specialized repeated jumping. [1]
A jump sequence consists of "two or three jumps of any number of revolutions, in which the second and/or the third jump is an Axel type jump with a direct step from the landing curve of the first/second jump in to the take-off curve of the Axel jump". [3] The free foot can touch the ice, but there must be no weight transfer on it and if the ...
Brandon Michael Todd (born August 13, 1985) is an athlete known for his high vertical jump and ability to slam dunk a basketball despite being 5'5" tall. Brandon was a four-year starter on the Cambridge High School (CHS) basketball team and a breakout star at Muskingum College.
"Each phase of the sequence included a 2-min warm-up, followed by 5 min of jumping. The four heights, measured by the distance the subjects’ feet were elevated above the trampoline bed, were 18, 37, 75, and 100 cm. A 5- to 10-min rest period was provided between each jumping level." The jump heights in inches were: 7", 14.6", 29.5" and 39.4".
Gyllenhaal, 42 will play the lead, Dalton, in the 1989 remake of Road House as a former UFC fighter who accepts a job as a bouncer. The role required some considerable hard work in the gym with ...
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