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Open fourth position, with heels lined up, one directly in front of the other Closed fourth position, with heel of each foot overlapping the toe of the other foot. There are two types of fourth position: ouverte and croise. In both cases, one foot is placed approximately 12 inches (30 cm) in front of the other. In open fourth position the heels ...
Fourth position: Starting with the foot placement for third position, the dancer slides the front foot directly forward, with a distance of roughly a foot between the front and back feet. In this position, the entire sole of the dancer’s front and back foot and toes are in contact with the floor. [citation needed] Fifth position: Starting ...
The user sits below the sled and pushes it upward with their feet. These machines normally include adjustable safety brackets that prevent the user from being trapped under the weight. The 'cable' type leg press, or 'seated leg press', is commonly found in multigyms. This type involves the user sitting upright and pushing forward with their ...
CBMP is the foot position achieved when the moving foot is placed on or across the line of the standing foot, in front of or behind it. The term is slightly verbose in an attempt to make it self-describing and to stress the similarity of the dancer's feet position with respect to the body as if a step with CBM was performed.
Kneeling is a basic human position where one or both knees touch the ground. It is used as a resting position, during childbirth and as an expression of reverence and submission. While kneeling, the angle between the legs can vary from zero to widely splayed out, flexibility permitting. It is common to kneel with one leg and squat with the ...
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Arabesque position with working leg à la hauteur, forming a 90° angle with supporting leg Arabesque penchée. Arabesque (French:; literally, "in Arabic fashion") in dance, particularly ballet, is a body position in which a dancer stands on one leg–the supporting leg–with the other leg–the working leg–turned out and extended behind the body, with both legs held straight.
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