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  2. You Can Control The Outcome Of Your Dreams. Sleep Scientists ...

    www.aol.com/lifestyle/control-outcome-dreams...

    Simply put, you’re not just perceiving the dream’s sensory input, which is what ordinary dreams involve—you’re actively aware you’re dreaming and can steer your dream’s content ...

  3. Sleep and emotions - Wikipedia

    en.wikipedia.org/wiki/Sleep_and_emotions

    The evidence for this phenomenon has been collected from home dream reports in psychotherapy and from laboratory dreams collected after waking a participant in a REM sleep phase. [36] Adults often remember dreams which have a negative emotional component, whereby women recall more dreams than men and dream recall is associated with a higher ...

  4. Anxiety dream - Wikipedia

    en.wikipedia.org/wiki/Anxiety_dream

    Fisher concluded that distressing dreams in REM sleep will contain the feeling of weight on the chest and sense of helplessness, but the intense or agonizing dread is a characteristic of NREM dreams. These dreams are more commonly known as night terrors. [1] The division of distressing dreams within REM sleep is subtle.

  5. Lucid dream - Wikipedia

    en.wikipedia.org/wiki/Lucid_dream

    The term lucid dream was coined by Dutch author and psychiatrist Frederik van Eeden in his 1913 article A Study of Dreams, [5] though descriptions of dreamers being aware that they are dreaming predate the article. [5] Psychologist Stephen LaBerge is widely considered the progenitor and leading pioneer of modern lucid dreaming research. [9]

  6. Nightmare - Wikipedia

    en.wikipedia.org/wiki/Nightmare

    As regarding the dream content of the dreams they are usually imprinting negative emotions like sadness, fear or rage. [4] According to the clinical studies the content can include being chased, injury or death of others, falling, natural disasters or accidents. Typical dreams or recurrent dreams may also have some of these topics. [13]

  7. Here’s What Each Sign Can Expect This January, Per An ... - AOL

    www.aol.com/sign-expect-january-per-astrologer...

    You are feeling unapologetic about your thoughts and unafraid to go after what you want, especially around the full moon in Cancer on the 13th. Speak your truth, Scorpio.

  8. Thought stopping - Wikipedia

    en.wikipedia.org/wiki/Thought_stopping

    The therapist then instructs the client to think of the target statement and signal when the thought begins, to which the therapist then shouts, "stop!." This procedure is repeated at different intervals, all of which should cause the client to feel startled or shocked. The client is then told to try to imagine themselves yelling "stop" instead.

  9. Dream - Wikipedia

    en.wikipedia.org/wiki/Dream

    Dreams of absent-minded transgression (DAMT) are dreams wherein the dreamer absent-mindedly performs an action that he or she has been trying to stop (one classic example is of a quitting smoker having dreams of lighting a cigarette). Subjects who have had DAMT have reported waking with intense feelings of guilt. One study found a positive ...