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  2. Melatonin - Wikipedia

    en.wikipedia.org/wiki/Melatonin

    Melatonin, an indoleamine, is a natural compound produced by various organisms, including bacteria and eukaryotes. [1] Its discovery in 1958 by Aaron B. Lerner and colleagues stemmed from the isolation of a substance from the pineal gland of cows that could induce skin lightening in common frogs.

  3. Melatonin as a medication and supplement - Wikipedia

    en.wikipedia.org/wiki/Melatonin_as_a_medication...

    Melatonin, also known as N-acetyl-5-methoxytryptamine, is a substituted tryptamine and a derivative of serotonin (5-hydroxytryptamine). It is structurally related to N-acetylserotonin (normelatonin; N-acetyl-5-hydroxytryptamine), which is the chemical intermediate between serotonin and melatonin in the body.

  4. Stunted growth - Wikipedia

    en.wikipedia.org/wiki/Stunted_growth

    Stunted growth, also known as stunting or linear growth failure, is defined as impaired growth and development manifested by low height-for-age. [1] It is a manifestation of malnutrition (undernutrition) and can be caused by endogenous factors (such as chronic food insecurity) or exogenous factors (such as parasitic infection ).

  5. The popular sleep aid can have side effects.

  6. What Happens to Your Body When You Take Melatonin Every Night

    www.aol.com/news/happens-body-melatonin-every...

    Study up on the major pros and cons of popping this supplement in an attempt to sleep more soundly.

  7. The Real Reason Why Turkey Makes You So Sleepy - AOL

    www.aol.com/real-reason-why-turkey-makes...

    Here’s the deal: “Turkey contains a specific amino acid called tryptophan, which helps your body make serotonin, and serotonin is a precursor for melatonin, which is commonly known as our ...

  8. Melatonin Is Really Helpful When Your Sleep Is Off Due ... - AOL

    www.aol.com/lifestyle/sleep-aids-even-natural...

    Over-the-counter sleep aids can help on occasion, but they're not meant for long-term use, doctors say. What to know about the best options, from sleep doctors.

  9. Light effects on circadian rhythm - Wikipedia

    en.wikipedia.org/wiki/Light_effects_on_circadian...

    Exposure to light during the hours of melatonin production reduces melatonin production. Melatonin has been shown to mitigate the growth of tumors in rats. By suppressing the production of melatonin over the course of the night rats showed increased rates of tumors over the course of a four-week period. [22]