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  2. Folate deficiency - Wikipedia

    en.wikipedia.org/wiki/Folate_deficiency

    Treatment may include dietary changes and folic acid supplements. [1] Dietary changes including eating foods high in folate such as, fruits and green leafy vegetables can help. [1] Prevention is recommended for pregnant women or those who are planning a pregnancy. [1] Folate deficiency is very rare in countries with folic acid fortification ...

  3. Turmeric and black pepper supplements linked to liver injury ...

    www.aol.com/turmeric-black-pepper-supplements...

    The researchers discovered 10 cases of turmeric-associated liver injury, all after 2011 and six of which occurred since 2017. ... of the Liver Disease Research Branch in the ... dose matters ...

  4. TikTok Loves These 6 Herbal Supplements, But They May Damage ...

    www.aol.com/tiktok-loves-6-herbal-supplements...

    However, he says high doses of turmeric supplements have been associated with liver toxicity, leading to elevated liver enzymes and, in rare cases, liver damage. Takeaway

  5. Folate - Wikipedia

    en.wikipedia.org/wiki/Folate

    The Center for Disease Control and Prevention (CDC) recommends a daily amount of 400 micrograms of folic acid for the prevention of NTDs. [31] Many women take this medication less than the CDC recommends, especially in cases where the pregnancy was unplanned, or in countries that lack healthcare resources and education.

  6. B vitamins - Wikipedia

    en.wikipedia.org/wiki/B_vitamins

    For this reason, it is common in many countries (including the United States) that the B vitamins thiamine, riboflavin, niacin, and folic acid are added back to white flour after processing. This is referred to as "enriched flour" on food labels. B vitamins are particularly concentrated in meat such as turkey, tuna and liver. [3]

  7. Vitamin - Wikipedia

    en.wikipedia.org/wiki/Vitamin

    For example, B 9 is folic acid and five of the folates are in the range B 11 through B 16. Others, such as PABA (formerly B 10 ), are biologically inactive, toxic, or with unclassifiable effects in humans, or not generally recognised as vitamins by science, [ 82 ] such as the highest-numbered, which some naturopath practitioners call B 21 and B ...

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