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  2. List of herbs with known adverse effects - Wikipedia

    en.wikipedia.org/wiki/List_of_herbs_with_known...

    It may also affect blood sugar levels and blood pressure. Pineapple enzyme Ananas comosus: Bromelain "Diarrhea, increased tendency for bleeding if used simultaneously with anticoagulants and inhibitors of thrombocytic aggregation due to modulation of the arachidonate cascade" [3] Psyllium seed Plantago spp Coumarin derivates Retards absorption ...

  3. What You Need to Know Before Starting the Mediterranean Diet

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    Improve cholesterol and blood pressure. ... Herbs, Spices and Condiments. ... which is known to increase levels of cholesterol in the blood.

  4. The 9 Best Foods for Lowering Blood Pressure ... - AOL

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    Foods to Avoid for High Blood Pressure. Knowing what foods can raise blood pressure is just as important as knowing what foods can lower it. Both dietitians emphasize that, when it comes to diet ...

  5. Bobby Flay Just Shared a Comforting High-Protein Dinner ... - AOL

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    Adding spices to your diet can have some incredible health benefits. Spicy pepper powders may help reduce blood pressure and support your heart health ... Costco to raise hourly pay for most US ...

  6. 6 Heart-Healthy Foods You Should be Eating in January ... - AOL

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    “Omega-3 fatty acids reduce inflammation, lower blood pressure and decrease triglycerides, key ingredients for optimum cardiovascular health,” says Patricia Bannan, M.S., RDN, author of From ...

  7. Myristicin - Wikipedia

    en.wikipedia.org/wiki/Myristicin

    Myristicin is a naturally occurring compound (a benzodioxole) found in common herbs and spices, such as nutmeg. [1] [2] It is an insecticide, and has been shown to enhance the effectiveness of other insecticides. [1] [3] When ingested, myristicin may produce hallucinogenic effects, [1] [4] and can be converted to MMDMA in controlled chemical ...

  8. Masala chai - Wikipedia

    en.wikipedia.org/wiki/Masala_chai

    The blend of black tea leaves with spices such as ginger, cardamom, cinnamon, cloves, and black pepper provides a rich source of antioxidants. [24] Antioxidants help reduce inflammation and support heart health. Ginger and cinnamon, in particular have shown properties that reduce blood pressure and boost immunity. [24]

  9. The 40 Best Foods for Lowering Your Cholesterol, According to ...

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    Fatty fish such as tuna contain lots of omega-3s, fatty acids, which the American Heart Association recommends to help reduce inflammation, lower blood pressure and triglycerides, and reduce your ...