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  2. Fermented foods are good for you. Here's 7 to try, from ... - AOL

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    A meta analysis also found that consuming probiotic fermented milk products like kefir has a positive influence on total and LDL cholesterol, particularly in men or when multiple strains of ...

  3. Before Trying Probiotics, Beware of These Potential Side Effects

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  4. Probiotic - Wikipedia

    en.wikipedia.org/wiki/Probiotic

    A 2002 meta-analysis that included five double-blind trials examining the short-term (2–8 weeks) effects of a yogurt with probiotic strains on serum cholesterol levels found little effect of 8.5 mg/dL (0.22 mmol/L) (4% decrease) in total cholesterol concentration, and a decrease of 7.7 mg/dL (0.2 mmol/L) (5% decrease) in serum LDL concentration.

  5. 7 Top Health Benefits of Kimchi, According to Registered ...

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  6. Lacticaseibacillus paracasei - Wikipedia

    en.wikipedia.org/wiki/Lacticaseibacillus_paracasei

    Currently, the probiotic strain, frequency, dose and duration of the probiotic therapy are not established. [9] Live bacteria might not be essential because of beneficial effects of probiotics seems to be mediated by their DNA and by secreted soluble factors, and their therapeutic effects may be obtained by systemic administration rather than ...

  7. Limosilactobacillus fermentum - Wikipedia

    en.wikipedia.org/wiki/Limosilactobacillus_fermentum

    The strain L. fermentum ME-3 has recently been discovered and identified as an antimicrobial and antioxidative probiotic. This strain of L. fermentum was discovered from the analysis of human fecal samples in 1994. One of the important characteristics of a probiotic microbe is the tolerance to conditions in the digestive tract.

  8. 7 Kimchi Benefits That Prove This Korean Superfood Is as ...

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    If you haven't tried kimchi, you're missing out on probiotics, antioxidants, vitamins, fiber, and more healthy benefits. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please ...

  9. Bifidobacterium - Wikipedia

    en.wikipedia.org/wiki/Bifidobacterium

    The sensitivity of members of the genus Bifidobacterium to O 2 generally limits probiotic activity to anaerobic habitats. Recent research has reported that some Bifidobacterium strains exhibit various types of oxic growth. Low concentrations of O 2 and CO 2 can have a stimulatory effect on the growth of these Bifidobacterium strains.