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2. The Best Late-Night Snack for Insulin Resistance, According ...

   www.aol.com/lifestyle/best-night-snack-insulin...

   That’s because low-GI foods release glucose gradually, which helps maintain balanced energy levels and better blood sugar control. It’s also helpful to look for snacks high in fiber and protein .

3. 25 Healthy Late-Night Snacks to Satisfy Midnight Cravings - AOL

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   Photo: Liz Andrew/Styling: Erin McDowell. Calories: ~180 calories per serving Serving Size: 2 tablespoons hummus with up to six whole grain crackers or a cup of veggies Key Nutrients: vitamin B6 ...

4. 12 Healthy Late-Night Snack Ideas - AOL

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   A healthy, zesty snack is never far away when you stack red bell pepper strips, pepper Jack cheese and guacamole in a mason jar. Swap the pepper Jack with regular Jack or Cheddar cheese to cut the ...

5. 25 Healthy Midnight Snacks for Late Night Munching - AOL

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   Despite our best efforts to get a good night’s sleep (read: hitting the hay at 10 p.m., taking an Instagram hiatus and keeping our phone off the nightstand), there’s one crucial factor that ...

6. 25 Healthy Midnight Snacks for Late Night Munching ... - AOL

   www.aol.com/lifestyle/23-healthy-midnight-snacks...

   Despite our best efforts to get a good night’s sleep (read: hitting the hay at 10 p.m. sharp, taking an Instagram hiatus and keeping our phone... 25 Healthy Midnight Snacks for Late Night ...

7. 11 Late-Night Snacks That Are Actually Healthy - AOL

   www.aol.com/lifestyle/11-night-snacks-actually...

   Late-night or midnight snacking isn’t usually a great idea—especially if you are intermittent fasting—but sometimes you need a little something to tide you over until breakfast. If you crave ...