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2. The best stationary bikes for seniors in 2025 - AOL

   www.aol.com/lifestyle/best-stationary-bikes...

   Builds muscle strength and endurance: From your quads and hamstrings to your calves and core, exercise bikes engage a variety of muscles, providing an effective lower-body workout. For seniors ...

3. Treadmill or Stationary Bike: Which Is More Effective for ...

   www.aol.com/lifestyle/treadmill-stationary-bike...

   For this round, we're breaking down the treadmill vs. stationary bike for weight loss: Which is better?Both offer compelling benefits for shedding pounds and improving overall fitness, but ...

4. The Best Stationary Bikes to Take Your Workout Indoors - AOL

   www.aol.com/lifestyle/best-stationary-bikes...

   A stationary bike is designed to replicate an outdoor riding experience a bit more closely in relation to body position and muscle recruitment and is often used by riders training for outdoor ...

5. Stationary bicycle - Wikipedia

   en.wikipedia.org/wiki/Stationary_bicycle

   Stationary bicycle Magnetic resistance mechanism A hybrid exercise bike and elliptical machine. A stationary bicycle (also known as exercise bicycle, exercise bike, spinning bike, spin bike, or exercycle) is a device used as exercise equipment for indoor cycling. It includes a saddle, pedals, and some form of handlebars arranged as on a ...

6. Cycling - Wikipedia

   en.wikipedia.org/wiki/Cycling

   Road bikes tend to have a more upright shape and a shorter wheelbase, which make the bike more mobile but harder to ride slowly. The design, coupled with low or dropped handlebars, requires the rider to bend forward more, making use of stronger muscles (particularly the gluteus maximus) and reducing air resistance at high speed.

7. Indoor cycling - Wikipedia

   en.wikipedia.org/wiki/Indoor_cycling

   Indoor cycling, often called spinning, is a form of exercise with classes focusing on endurance, strength, intervals, high intensity (race days) and recovery, and involves using a special stationary exercise bicycle with a weighted flywheel in a classroom setting. [1]