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Because peas pack a powerful source of protein and fiber, with a 1-cup serving of split pea soup providing one-quarter of your Daily Value for fiber (7 grams) and 7 grams of protein. Note, some ...
It is a wheat bran cereal that is a source of high ... 1.1 oz) has 70 calories (293 kJ), 1 g of fat, 24 g of carbohydrates, 7 g sugar, and 2g of protein. It contains ...
7: 3 Wheat-meal cereal, unrefined: 3/4 cup ... cooked: 3/4 cup: 200: 275: 12: 35: 4.40: 1: 0 Soups: canned and diluted. Soups: canned and diluted Food Measure Grams ...
Nutrition: 505 calories, 37 grams protein, 8 grams of fat, 83 mg of cholesterol, 68 grams carbs, 8 grams of sugar, 5 grams of fiber, 1301 mg of sodium. Get the recipe for Slow-Cooker Chicken ...
Protein combining or protein complementing is a dietary theory for protein nutrition that purports to optimize the biological value of protein intake. According to the theory, individual vegetarian and vegan foods may provide an insufficient amount of some essential amino acids, making protein combining with multiple complementary foods necessary to obtain a meal with "complete protein".
From black beans to tuna, these are the most popular pantry canned goods and how to use them for dinner tonight. ... 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us ...
A bowl of All-Bran served with milk, and added banana and pineapple pieces. The current ingredients of All-Bran Original are wheat bran, sugar, corn and barley malt extract, salt, and the following added vitamins and minerals: iron, thiamine hydrochloride (vitamin B1), d-calcium pantothenate (vitamin B5), pyridoxine hydrochloride (vitamin B6), and folic acid.
This canned tuna has 210mg of sodium and 0 grams of fat per serving putting it towards the middle of the list. Not only does it contain high-quality protein and micronutrients, but the brand also ...