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2. The Best Vegetarian Protein to Buy at Costco, According to ...

   www.aol.com/1-plant-based-protein-buy-120000190.html

   If you’re a Costco shopper, one vegetarian protein stands out, namely canned black beans. In addition to protein, canned black beans are full of fiber, vitamins, minerals and antioxidants. And ...

3. 12 Best-Ever Costco Essentials, According to Our ... - AOL

   www.aol.com/12-best-ever-costco-essentials...

   Per Serving (1 milk box): 150 calories, 8 g fat (5 g saturated fat), 130 mg sodium, 13 g carbs (0 g fiber, 12 g sugar), 8 g protein My son drinks more dairy milk than anyone I've ever met. Having ...

4. Table of food nutrients - Wikipedia

   en.wikipedia.org/wiki/Table_of_food_nutrients

   Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels.

5. Costco's New Burger Kits Are Dividing the Internet - AOL

   www.aol.com/costcos-burger-kits-dividing...

   The Bacon Cheddar Burger Kits, which cost $6.49 per pound, have recently been spotted at the warehouse, but not every customer is impressed.

6. Quarter Pounder - Wikipedia

   en.wikipedia.org/wiki/Quarter_Pounder

   The Quarter Pounder is a brand of hamburger introduced in 1971 by a Fremont, California franchisee of international fast food chain McDonald's and extended nationwide in 1973. . Its name refers to the beef patty having a precooked weight of approximately one quarter of a pound, originally portioned as four ounces (113.4 g) but increased to 4.25 oz (120 g) in 2015

7. 5 Highest-Quality Frozen Turkey Burgers—and 2 To Avoid - AOL

   www.aol.com/5-highest-quality-frozen-turkey...

   Nutrition (Per 113-gram serving): Calories: 150 Fat: 8g (Saturated fat: 1.5g) Sodium: 105mg Carbs: 0g (Fiber: 0g, Sugar: 0g) Protein: 20g. Applegate's frozen turkey burgers come with multiple ...

8. Costco hot dog - Wikipedia

   en.wikipedia.org/wiki/Costco_hot_dog

   The Costco hot dog was introduced to food courts in 1984, [1] one year after Costco's opening in 1983. [2] The original hot dog was made by Hebrew National, [3] and was sold at a hot dog cart outside a Costco location in San Diego. As of 2018, Costco sold a yearly average of 135 million hot dogs, [4] more than every Major League Baseball ...

9. Black Bean and Roasted Sweet Potato Burger Recipe - AOL

   www.aol.com/food/recipes/black-bean-and-roasted...

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