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  2. 21 Easy Dinner Recipes to Help Lower Cholesterol

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    This nutrient-packed grain bowl recipe comes together in 15 minutes with the help of a few convenience-food shortcuts like prewashed baby kale, microwaveable quinoa and precooked beets. Prep the ...

  3. You Just Started the Mediterranean Diet—Here Are the 24 ...

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    This ultra-quick tuna melt with white beans is a protein-packed sandwich that’s perfect for a fast and satisfying lunch or dinner. The beans add creaminess and fiber, while the tuna provides ...

  4. 25 Gut-Friendly Recipes To Make For Dinner - AOL

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    These delicious recipes are high in fiber and feature foods rich in probiotics and/or prebiotics for a tasty meal that will support a healthier gut. 25 Gut-Friendly Recipes To Make For Dinner Skip ...

  5. Anthony William - Wikipedia

    en.wikipedia.org/wiki/Anthony_William

    Medical Medium Life-Changing Foods Save Yourself and the Ones You Love With The Hidden Healing Powers of Fruits & Vegetables (2016) ISBN 978-1401948320; Medical Medium Thyroid Healing The Truth Behind Hashimoto's, Graves', Insomnia, Hypothyroidism, Thyroid Nodules & Epstein-Barr (2017) ISBN 978-1401948368

  6. List of diets - Wikipedia

    en.wikipedia.org/wiki/List_of_diets

    Elemental diet: A medical, liquid-only diet, in which liquid nutrients are consumed for ease of ingestion. [48] Elimination diet: A method of identifying foods which cause a person adverse effects, by process of elimination. [49] Gluten-free diet: A diet which avoids the protein gluten, which is found in barley, rye and wheat.

  7. Bland diet - Wikipedia

    en.wikipedia.org/wiki/Bland_diet

    A bland diet is a diet consisting of foods that are generally soft, low in dietary fiber, cooked rather than raw, and not spicy. It is an eating plan that emphasizes foods that are easy to digest. [1] It is commonly recommended for people recovering from surgery, diarrhea, gastroenteritis, or other conditions affecting the gastrointestinal tract.

  8. A 7-day Mediterranean diet meal plan to boost your heart health

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    Lunch options. Grilled Fish and Veggies. Enjoy 6 ounces of any preferred fish with 2 cups vegetables, grilled, roasted or sautéed in olive oil.

  9. Lists of prepared foods - Wikipedia

    en.wikipedia.org/wiki/Lists_of_prepared_foods

    List of fast foods; List of fermented foods; List of fermented soy products; List of fish sauces; List of food pastes; List of foods made from maple; List of fried dough foods; List of goat dishes; List of halal and kosher fish; List of hors d'oeuvre; List of hot dogs; List of kebabs; List of kosher foods; List of legume dishes; List of maize ...