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Opuntia, commonly called the prickly pear cactus, is a genus of flowering plants in the cactus family Cactaceae, many known for their flavorful fruit and showy flowers. [1] Cacti are well-adapted to aridity; however, they are still vulnerable to alterations in precipitation and temperature driven by climate change. [2]
Pita with tuna Oatmeal with fruit Bruning also suggests “working to reduce foods that give you sharp energy spikes and drops like sugar-laden options or tons of caffeine.”
These benefits, combined with the other micronutrients contained in tuna, "can provide a reduced risk of heart disease, dementia, and vision problems," she says. "Research also supports eating ...
One of the main benefits of eating canned tuna is that it is an affordable, easy way to get a protein boost. In fact, a whole can has about 40 grams of protein , with a 3-ounce serving containing ...
Fish oil is oil derived from the tissues of oily fish. Fish oils contain the omega−3 fatty acids eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), precursors of certain eicosanoids that are known to reduce inflammation in the body and improve hypertriglyceridemia. [1][2] There has been a great deal of controversy in the 21st century ...
Synonyms. Opuntia jamaicensis. Opuntia tuna is a species of cactus in the genus Opuntia. It is endemic to Hispaniola (in the Dominican Republic), Jamaica and other Caribbean Islands. The first description was in 1753 by Carl Linnaeus as Cactus tuna. Philip Miller described it as Opuntia tuna in 1768. It has one taxonomic synonym.
Wild sockeye salmon is higher in vitamin D, says Largeman-Roth, providing 14 micrograms (71% of the daily value) per serving, whereas tuna provides 2 micrograms. Salmon is also a great source of ...
An omega−3 fatty acid is a fatty acid with multiple double bonds, where the first double bond is between the third and fourth carbon atoms from the end of the carbon atom chain. "Short-chain" omega−3 fatty acids have a chain of 18 carbon atoms or less, while "long-chain" omega−3 fatty acids have a chain of 20 or more.