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  2. Joe Weider - Wikipedia

    en.wikipedia.org/wiki/Joe_Weider

    www.joeweider.com. Josef Weider (/ ˈwiːdər /; November 29, 1919 – March 23, 2013) [ 1 ] was a Canadian bodybuilder and entrepreneur who co-founded the International Federation of BodyBuilders (IFBB) alongside his brother Ben Weider. He was also the creator of Mr. Olympia, Ms. Olympia, and the Masters Olympia bodybuilding contests.

  3. Bowflex - Wikipedia

    en.wikipedia.org/wiki/Bowflex

    Website. bowflex.com. BowFlex is the brand name for a series of fitness training equipment, marketed and sold by BowFlex Inc., formerly Nautilus, Inc. Based in Vancouver, Washington, [ 1 ] the company sells its products through direct, retail, and international channels. [ 2 ][ 3 ] The first BowFlex product, BowFlex 2000X, was created in 1986 ...

  4. BowFlex, Inc. - Wikipedia

    en.wikipedia.org/wiki/Bowflex,_Inc.

    BowFlex is the brand name for cardio and strength fitness training equipment. [25] [12] The first BowFlex product, BowFlex 2000X home gym, was created in 1986. [12] BowFlex products now range from cardio machines, [26] to adjustable dumbbells [27] and home gyms. [28]

  5. Leroy Colbert - Wikipedia

    en.wikipedia.org/wiki/Leroy_Colbert

    Leroy Colbert (May 9, 1933, New York, US – November 20, 2015, age 82) was an American professional bodybuilder. He is credited as the first man to develop 21 inch arms ‘drug-free’. He was the first ever Black athlete to appear on the front cover of Muscle Power magazine, and is regarded as a pioneer who broke the race barrier. [1]

  6. History of crossbows - Wikipedia

    en.wikipedia.org/wiki/History_of_crossbows

    The Chinese crossbow had a longer power stroke, around 51 cm (20 in) or so, compared to the early medieval European crossbow, which typically sat around only 10–18 cm (3.9–7.1 in). This was made possible by the more compact design of the Chinese trigger, which allowed it to sit further back at the rear-end of the tiller.

  7. Royal Canadian Air Force Exercise Plans - Wikipedia

    en.wikipedia.org/wiki/Royal_Canadian_Air_Force...

    The Royal Canadian Air Force Exercise Plans are two exercise plans developed for the Royal Canadian Air Force (RCAF) by Dr. Bill Orban in the late 1950s, first published in 1961. [1] The 5BX plan (Five Basic Exercises) was developed for men; a corresponding program was developed for women under the name XBX (Ten Basic Exercises) and the two ...

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