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Proper technique, regular rests, regular exercise. A repetitive strain injury (RSI) is an injury to part of the musculoskeletal or nervous system caused by repetitive use, vibrations, compression or long periods in a fixed position. [1] Other common names include repetitive stress injury, repetitive stress disorders, cumulative trauma disorders ...
A good mouse makes laptop living so much easier — and it's essential if you're a gamer. But too often we don't realize the difference the right mouse can make.I know firsthand what a great mouse ...
Carpal tunnel syndrome (CTS) is a nerve compression syndrome associated with the collected signs and symptoms of compression of the median nerve at the carpal tunnel in the wrist. Carpal tunnel syndrome is an idiopathic syndrome but there are environmental, and medical risk factors associated with the condition. [6][1] CTS can affect both wrists.
The "radial tunnel" is the region from the humeroradial joint past the proximal origin of the supinator muscle. Some scientists believe the radial tunnel extends as far as the distal border of the supinator. The radial nerve is commonly compressed within a 5 cm region near the elbow, but it can be compressed anywhere along the forearm if the ...
Musculoskeletal disorders (MSDs) are injuries or pain in the human musculoskeletal system, including the joints, ligaments, muscles, nerves, tendons, and structures that support limbs, neck and back. [ 1 ] MSDs can arise from a sudden exertion (e.g., lifting a heavy object), [ 2 ] or they can arise from making the same motions repeatedly ...
A traditional desk setup can go a long way, but if you’re still experiencing wrist pain with a regular mouse and keyboard, it may be time to try an alternate, “ergonomic” design. Contrary to ...
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