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Fit chef Dan Churchill shares his go-to recipe for healthy fish tacos that are easy to make in 15 minutes, delicious, and high in protein.
Nutrition (Per 5-wing order): Calories: 350 Fat: 23 g (Saturated fat: 7 g) Sodium: 760 mg Carbs: 2 g (Fiber: 0 g, Sugar: 0 g) Protein: 35 g. Wings may be a classic, but the calorie count can get ...
2 Hass avocado, halved, pitted and peeled; 1 / 4 cup low-fat sour cream or Greek yogurt; 1 small jalapeño, seeded and thinly sliced; 2 tbsp minced red onion; 2 tbsp chopped cilantro; 5 tbsp fresh ...
Nutrition (Per order): Calories: 490 Fat: 24 g (Saturated Fat: 7 g) Sodium: 1,150 mg Carbs: 44 g (Fiber: 11 g, Sugar: 3 g) Protein: 25 g. Taco Bell has a few different healthy options to go for ...
Some Native American versions are cooked by coating fish with semolina and egg yolk. A fish fry may include potato pancakes (with accompanying side dishes of sour cream or applesauce) and sliced caraway rye bread if served in a German restaurant or area. [1] Fish fries are very common in the Midwestern and northeastern regions of the United States.
Nutrition: 420 calories, 16g fat (3g sat fat), 960mg sodium, 50g carbs (1g fiber, 7g sugar), 17g protein. We know, we didn't expect a fish sandwich at Dairy Queen, either! With 17 grams of protein ...
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4. Checkers Crispy Fish Sandwich. The Crispy Fish Sandwich at Checkers/Rally’s is similar nutritionally to Arby’s fish sandwich, but it contains less protein and fiber. It's also on the high ...