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  2. 8 Foods That Keep You Up All Night - AOL

    www.aol.com/.../food-8-foods-keep-you-all-night.html

    To make sure that you get the best night's sleep possible, we spoke with Dr. Michael Gelb, DDS, MS, a New York-based sleep doctor, and he helped compile a list of foods that disrupt sleep.

  3. 8 Foods That Keep You Up All Night - AOL

    www.aol.com/news/food-8-foods-keep-you-all-night...

    With the new year comes a list of resolutions to get healthy and fit. Eating right and getting regular exercise are important, but nothing keeps you in better health than a good night's sleep.

  4. The 6 Best Pantry Foods for Gut Health, According to Experts

    www.aol.com/6-best-pantry-foods-gut-175816956.html

    The 6 Best Pantry Foods for Gut Health ... aim for seven to nine hours of quality sleep each night to maintain a healthy gut. Chew your food well: “Eating too quickly can potentially increase ...

  5. The Best Foods To Eat If You're Hungry At Night - AOL

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  6. The best foods to eat for a good night's sleep - AOL

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  7. These are the 10 best probiotic foods to add to your diet ...

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    A registered dietician shares 10 best probiotic-rich foods to eat for gut health. ... Sleep for seven to nine hours each night. Researchers have found an interplay between sleep and gut health, ...

  8. 5 Healthy Foods That Are Keeping You Up at Night - AOL

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    Have them for dinner at your own risk. For premium support please call: 800-290-4726 more ways to reach us

  9. See If You Know the Top Foods to Eat When You Have an ... - AOL

    www.aol.com/1-food-eat-upset-stomach-153600752.html

    "High-fat sources of protein, like processed or red meats and fried food, can cause reflux — especially if you’re consuming large amounts late at night," Jaclyn London, M.S., R.D., C.D.N., a ...