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  2. Sattvic diet - Wikipedia

    en.wikipedia.org/wiki/Sattvic_diet

    Eating agreeable (sattvic) food and eating in moderation have been emphasized throughout ancient literature. For example, the c. 5th-century Tamil poet-philosopher Valluvar insists this in the 95th chapter of his work, the Tirukkural. He hints, "Assured of digestion and truly hungry, eat with care agreeable food" (verse 944) and "Agreeable food ...

  3. List of diets - Wikipedia

    en.wikipedia.org/wiki/List_of_diets

    Not all diets are considered healthy. Some people follow unhealthy diets through habit, rather than through a conscious choice to eat unhealthily. Terms applied to such eating habits include "junk food diet" and "Western diet". Many diets are considered by clinicians to pose significant health risks and minimal long-term benefit.

  4. Nutritional rating systems - Wikipedia

    en.wikipedia.org/wiki/Nutritional_rating_systems

    Nutripoints [9] is a food-rating system which places foods on a numerical scale based on their overall nutritional value. The method is based on an analysis of 26 positive factors (such as vitamins, minerals, protein and fiber) and negative factors (such as cholesterol, saturated fat, sugar and sodium) relative to calories.

  5. These fish are the best and worst for your health, say experts

    www.aol.com/fish-best-worst-health-experts...

    "A 130-pound woman can eat almost two six-ounce cans of light tuna a week and stay within the EPA-recommended safe zone for mercury," said Wright. Light tuna is recommended to limit the amount of ...

  6. How to Tell When Canned Foods Are Still Safe to Eat - AOL

    www.aol.com/finance/tell-canned-foods-still-safe...

    We consulted food and nutrition experts to get the final word on safety regarding home-canned foods and store-bought canned foods. There are surprising answers as to what foods are safe to eat ...

  7. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

    www.aol.com/31-foods-diabetics-help-keep...

    Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.

  8. Lists of foods - Wikipedia

    en.wikipedia.org/wiki/Lists_of_foods

    List of common dips; Paste – Food paste is a semi-liquid colloidal suspension, emulsion, or aggregation used in food preparation or eaten directly as a spread. [23] Pastes are often highly spicy or aromatic. List of food pastes; Spread – Foods that are literally spread, generally with a knife, onto bread, crackers, or other food products ...

  9. A study to devise nutritional guidance just for you - AOL

    www.aol.com/study-devise-nutritional-guidance...

    Delicious menu suggestions from top chefs, cookbook authors, food writers, restaurateurs, and the editors of Food & Wine magazine. Saturday Sessions: The Coward Brothers perform "Early Shirley"

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