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  2. Pulmonary edema - Wikipedia

    en.wikipedia.org/wiki/Pulmonary_edema

    The most common symptom of pulmonary edema is dyspnea and may include other symptoms relating to inadequate oxygen such as fast breathing , tachycardia and cyanosis. Other common symptoms include coughing up blood (classically seen as pink or red, frothy sputum), excessive sweating, anxiety, and pale skin.

  3. Doctors Say This Is How You Can Loosen and Clear Mucus From ...

    www.aol.com/doctors-loosen-clear-mucus-chest...

    Controlled cough is a mucus-clearing technique that involves coughing in a controlled manner. This technique can help dislodge mucus without irritating your airways. Here’s how to try the ...

  4. 7 Ways to Improve Your "Sleep Hygiene" & Get a Good ... - AOL

    www.aol.com/7-ways-improve-sleep-hygiene...

    By scheduling your workouts earlier in the day, you’re more likely to experience the health and sleep-enhancing benefits of exercise without risking sleep disruption. nuttapong punna/Istockphoto 5.

  5. 5 sleep tips to get better rest during the busy holiday season

    www.aol.com/5-sleep-tips-better-rest-093035134.html

    Getting a good night's sleep can be a little more challenging amid the hype of the holidays. With changes in routine, diet and potentially time zones, quality sleep could be difficult to come by ...

  6. Pulmonary aspiration - Wikipedia

    en.wikipedia.org/wiki/Pulmonary_aspiration

    Pulmonary aspiration is the entry of solid or liquid material such as pharyngeal secretions, food, drink, or stomach contents from the oropharynx or gastrointestinal tract, into the trachea and lungs. [1] When pulmonary aspiration occurs during eating and drinking, the aspirated material is often colloquially referred to as "going down the ...

  7. Paroxysmal nocturnal dyspnoea - Wikipedia

    en.wikipedia.org/wiki/Paroxysmal_nocturnal_dyspnoea

    With paroxysmal nocturnal dyspnea specifically, it is felt while sleeping and causes a person to wake up after about 1 to 2 hours of sleep. [ 3 ] More serious forms of dyspnea can be identified through accompanying findings, such as low blood pressure, decreased respiratory rate, altered mental status, hypoxia, cyanosis, stridor, or unstable ...

  8. Struggling with your sleep? Experts share 6 tips that'll help.

    www.aol.com/lifestyle/struggling-sleep-experts...

    Sleep tip No. 6: Try sleep accessories and apps. The global sleep aid market is booming: The industry earned an estimated $78 billion in 2022 and is expected to reach $131 billion by 2032. With ...

  9. Central sleep apnea - Wikipedia

    en.wikipedia.org/wiki/Central_sleep_apnea

    The conditions of hypoxia and hypercapnia, whether caused by apnea or not, trigger additional effects on the body.The immediate effects of central sleep apnea on the body depend on how long the failure to breathe endures, how short is the interval between failures to breathe, and the presence or absence of independent conditions whose effects amplify those of an apneic episode.