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  2. Enjoy the flavor of pancakes in these blueberry muffins - AOL

    www.aol.com/enjoy-flavor-pancakes-blueberry...

    Enjoy the flavor of pancakes and syrup in these Blueberry Pancake Muffins that are source of whole grains. ... 98 calories (31% from fat), 3 grams fat (0.5 gram sat. fat), ...

  3. Why you should eat blueberries after a workout - AOL

    www.aol.com/news/why-eat-blueberries-workout...

    Blueberries have 22 carbs and 85 calories per one-cup serving. Learn blueberry nutrition facts, blueberries benefits, plus a healthy blueberry muffin recipe. ... Skillet Blueberry Pancake by ...

  4. 7 Day High-Protein Meal Plan for Menopause, Created by a ...

    www.aol.com/7-day-high-protein-meal-141300136.html

    1 serving Lemon Poppy Seed Pancakes. ½ cup halved strawberries. ... 1 serving High-Protein Lemon-Blueberry Energy Balls. Dinner (518 Calories) ... 1,839 calories, 69g fat, 13g saturated fat, 137g ...

  5. Eggo - Wikipedia

    en.wikipedia.org/wiki/Eggo

    Eggo is a brand of frozen waffles owned by Kellanova (formerly the Kellogg Company), and sold in North America.Several varieties are available, including homestyle, miniature, cherry, blueberry, strawberry, vanilla bliss, brown sugar cinnamon, apple cinnamon, buttermilk, chocolate chip, and Thick & Fluffy.

  6. List of Epic Meal Time episodes - Wikipedia

    en.wikipedia.org/wiki/List_of_Epic_Meal_Time...

    Individual calorie/fat counts: Ghetto Dawg sandwiches: 450 calories / 24 grams fat / $9.00 cost (per sandwich) Necklace of Pizza Pockets: 560 calories / 40 grams fat / $2.00 cost per pocket, plus "infinite coolness" Hungry Man quesadillas: 1,450 calories / 360 grams fat / $58.50 cost; Fishy Bacon Mac: 12,600 calories / 182 grams fat / $35.70 cost

  7. List of pancakes - Wikipedia

    en.wikipedia.org/wiki/List_of_pancakes

    Pancakes cooking on a griddle. This is a list of notable pancakes. A pancake is a flat cake, often thin and round, prepared from a starch-based batter and cooked on a hot surface such as a griddle or frying pan. In Britain, pancakes are often unleavened, and resemble a crêpe. In North America, a raising agent is used (typically baking powder).

  8. 20 Best & Worst First Watch Orders, According to Dietitians - AOL

    www.aol.com/20-best-worst-first-watch-143054919.html

    Worst: Lemon Ricotta Pancakes First Watch Lemon Ricotta Pancakes Per serving : 1250 calories, 53 g fat (24 g saturated fat, 0 g trans fat), 1,630 mg sodium, 170 g carbs (92 g sugar), 23 g protein

  9. 100 Unhealthiest Foods on the Planet - AOL

    www.aol.com/lifestyle/76-unhealthiest-foods...

    Purely Elizabeth's Vanilla Blueberry cereal has only 8 grams of added sugar and contains 5 grams of protein and 6 grams of fiber. ... Pancake Syrup. Shutterstock. ... 340 calories, and 8 grams of ...