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2. 13 Foods You Should NEVER Eat After Their Expiration Dates - AOL

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   6. Seafood. Seafood, especially shellfish and salmon, can contain harmful bacteria and viruses when consumed past their expiration dates. Eating expired seafood can result in a nasty bout of food ...

3. Beware: These 10 Foods Pose the Biggest Risk to ... - AOL

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   1. Leafy Greens. Bacteria: E. coli and listeria Deaths: 11 Illnesses: 614 Recalls/Outbreaks: 50 As the deadliest recalled food on this roundup, outbreaks connected to romaine lettuce and bagged ...

4. Check Your Pantry—These 10 Items Have Most Likely Already ...

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   Peanut Butter. This one may cause a pause, but there's a caveat here. Most commercial peanut butter lasts a while in the pantry if they're unopened like six to 24 months. On the other hand ...

5. 10 Foods You Shouldn't Avoid if You Want To Lose Weight

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   We spoke with The Nutrition Twins®, Tammy Lakatos Shames, RD, CDN, CFT, and Lyssie Lakatos, RD, CDN, CFT, members of our Medical Expert Board, who reveal 10 foods you shouldn't avoid for

6. 10 Tasty Foods You Should Never Eat, According to Experts - AOL

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   To eliminate high-sodium foods, reduce or avoid these 10 foods listed on the Centers for Disease Control website, which account for more than 40% of sodium consumption. Ziga Plahutar / istockphoto 9.

7. 10 Foods You Should Never, Ever Refreeze - AOL

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   1. Seafood. Both fish and shellfish are extremely perishable and thus prone toward spoiling quickly when exposed to any temperature changes. Once you’ve actually thawed your seafood, you’d be ...

8. 7 Foods to Avoid for Menopause Belly Fat - AOL

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   3. Deep fried foods. Registered dietitians also put French fries and other deep-fried items on their list of foods to avoid for menopause belly fat. "Deep-fried foods are very high calorie ...

9. 10 Foods That Are Gross (or Dangerous) if You Eat Them Raw - AOL

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   2. Lima Beans. It's a hassle to get the average person to eat lima beans cooked, but you shouldn't eat them raw either. Limas contain a compound called linamarin, which converts into the poisonous ...